Spending quality time together is essential to relationship health. But just as important is dedicating time for your own personal growth and identity. Both partners need to have their own space to focus on aspects of themselves that take a backseat in the relationship.
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Don’t be afraid to touch another person. Touching someone on the shoulder or their knees creates an emotional and physical bond. Especially during moments of joy, laughter and excitement touching positively reinforces these traits. If you’re uncomfortable with touching, remember, fake it until you make it
As the relationship matures, however, boredom and monotony can set in, leaving little energy or time for ‘date nights’. Bringing some of fun back reminds couple of the reasons for getting together in the first place. Plus you can relive some of the excitement and freshness you shared in the early days.