Conquer the dragons and tigers ripping at your arms and hunching you over with weight.

Taste is the most incredible bonus to any experience this world has to offer.

Ask if, to relax yourself, you are inflicting pain or inflicting suffering.

Ask yourself if you know the difference between pain and suffering.

Purge all attachments and toxins. For a greater challenge, invite suffering.

You will know when your suffering has ended because you will still feel pain but you will feel gratitude for not suffering any longer.

Enslaved peoples need a voice so that we do not become enslaved by our own ignorance.

My cell phone knows me better than anybody else and I am grateful to have a tool showing me more of what I can trust will help me unwind.

“The mind is like monkeys at the zoo; the monkeys at the zoo swing from tree to tree. Nobody can stop them. They can only be watched, or observed, or noticed” Sometimes all you can do is notice how crazy the ‘monkeys’ are, decide to laugh,or just realize they’re only ‘thoughts.’”

We do not worship the same as our Fathers but we worship to be as our Fathers.

Forcing yourself into horrifying memories of self will bring you great balance of spirit, because as they say, good outweighs evil.

The ghosts of those I’ve harmed in life will follow me as spirits in death so I must remember them in life.

Do not expect to sleep unassisted after great meditation.

Strength. Courage. Integrity. Wisdom. Every day is given.

Feel pain every day to remind yourself that you are a god

Find your arteries. Lighten your body. Feel loose and ready.

Sadr Mohra

Bone and muscles surrounded by skin.

Floating in the water that at the same time you’re sinking in.

Lite on your feet Soft on your soul.

Preparing for prosperity

Lifting your body for you

Softening the blows of life

Life the muscles in your feet and legs from your hips and belly. Feel your chest and neck get heavy with blood. Feel your legs lifting more and getting stronger.

Wakin’ up stiff! Comin’ home loose. THAT’S a great day!

Body movin’! Body movin’! Ain’t no sounds but it sounds so soothin’!

Givin’ up on your body? You can still lift right? You’re relaxed right? You’re ready right? You’re loose right? You’re hot right? You’ve got more than one part right? Let’s get it? We’re movin’! You’re movin’!

Nice guys just don't finish first in the music industry.

When my first husband died, what I tried to do is to sort of, you know, try to bring some rationale to the circumstance and think about worse circumstances, and also open the door to what other women experienced when all of a sudden they were left alone. And particularly if they had children.

It wasn't my choice to be an open book, but when people found out what my life was like when I was 14 or 15, I didn't deny it. I think the more imperfect you are, the more human you are.

Happy Easter everyone Jesus dies comes back from the dead and we get chocolate eggs. Its like turn down service from God.

The problems of the disabled are unpopular.

The great thing about films is that you have access to this whole world of experts who teach you the skills your character's supposed to have.

I really started to get into reading the Bible and I started to look for a church to go to. Every Sunday I was going to like three or four churches, I was just looking for the right church.

An answer is always a form of death.

I don't apologize for my diamonds, Rolls-Royce, Range Rover, or anything. Look, Queen Elizabeth has more diamonds than me. Why don't people attack her for it?

In the aftermath, we are because they were.

For a young person, it is almost a sin, or at least a danger, to be too preoccupied with himself; but for the ageing person, it is a duty and a necessity to devote serious attention to himself.

Despite the impression you may have from watching too much TV, movies are not about reproducing reality. They're about telling stories.

I can always tell when people have had plastic surgery.

I like to get where the cabbage is cooking and catch the scents.

To a large degree, those early lean days were self-imposed.

I think my main two songs are 'FWU' and 'Get Away.' 'FWU' made a cool point because it came out right after Chris Brown's 'Loyal' came out. I combated it with 'FWU,' a song that basically says, 'These women are loyal.'

If I go to a concert or sporting event I usually go in a VIP entrance. And leave the same way.

There is not ultimate breakthrough what we find in the development of a creative life is an open ended series of provisional breakthroughs. In this journey there is no endpoint because it is the journey into the soul.

Leadership means forming a team and working toward common objectives that are tied to time, metrics, and resources.

Don't confuse poor decision-making with destiny. Own your mistakes. It's ok; we all make them. Learn from them so they can empower you!

Jazz stands for freedom.

The amount of currency in circulation is not changing. The money supply is not changing in any significant way.