Webcitagram

To create a new habit / replace an habit 10 to 21 days, uninterrupted. — Exercise. Reading. Cold shower. Positiv self talk . Visualisation. Objectives. Daily challenges. Starting big or not, every step taken makes a day, and 21 days, and 21 dans make a habit

B
picture loading error handler
129 thought(s)129

Brain Hacks

Work in progress
Get

Explore more quotes