Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

Let me tell you something about full moons: kids don't care about full moons. They'll play in a full moon, no worries at all. They only get scared of magic or werewolves from stupid adults and their stupid adult stories.

Now I know what it's like to be a rock star. No, I didn't sleep with 5 groupies at once. But I was interviewed about 45 times in 5 days in 3 cities.

I aim my arrangements at what will fit and colorfully frame the song in the best way possible.

I have become a queer mixture of the East and the West, out of place everywhere, at home nowhere.

If you're playing the clubs, you're either on your way up or your way down.

Teaching kids to count is fine, but teaching them what counts is best.

It's difficult, because when you're a popular singer who makes money, you're basically a race horse. And that's how you're treated by the people around you.

If you are going to wrestle a bear, try to stay away from all fish oil products, you know. I mean it's tough for me, because I love to rub myself with salmon oil every day - it's a great conditioner for the hair, skin.

Part of the problem in politics is that people only look at the next four to eight years: kick the can down the road and say, 'Hey, it's the next person's problem.'

I think as an actor... I don't like to compare a character to anybody else, just because I respect other people's work, and I want that character to have his own identity.

The clothes chosen for me as a child had a strong element of the Pre-Raphaelite, muted greens and ivories, dusty rose, what seems in retrospect an eccentric amount of black.

With crime fiction, you have to write a half-dozen before they catch on.

I've got a winner mentality, the mentality of a champion.

One thing I would say is real cops have real gallows senses of humor and make incredibly funny and inappropriate jokes in the presence of dead people all the time.

We have a lot of bad leaders around the world that operate in ways we would never tolerate in the United States.

There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope.

It was a big man's sport at one time. Maybe I had something to do with breaking that barrier and having WWE open up their eyes so they can sign younger, lighter talent.

I don't know if I've ever been in a clique. The older I've gotten, the more I've realized what a true friend really is. So my friendship circle has changed a bit.

I have been working up until recently with Neil Simon, who has been adapting the character to me.

All human beings are very creative - full of potential, full of energy... So, money kind of allows them to express it... And if you're successful, you can take more money. You can expand your capacity, reach next level of capacity, and so on.

Each one of us has a comfort zone. The problem comes when we are unwilling to leave it.

The primary factor is proportions.

And for my family, comedically, that was the key to a lot of the humor.

At the highest level in the NFL, the pass game is as complex as you can imagine.