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When you define yourself by the things you can acquire rather than see what you really need to be happy and fulfilled, you're not just living beyond your means or overextending yourself. You're living a lie.

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Nadine Schmitz
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What I Know For Sure - Oprah Winfrey

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Personal Development
Nadine Schmitz
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Tell me, what do you know for sure?
Nadine Schmitz
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When you know something, really know something, it tends to stand the test of time.
Nadine Schmitz
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When you get the choice to sit it out or dance, I hope you dance.
Nadine Schmitz
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You have the choice this very moment - the only moment you have for certain.
Nadine Schmitz
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What you put out comes back. Your base level of pleasure is determined by how you view your whole life.
Nadine Schmitz
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I would have gone to the trouble for a friend but not for myself. For sure I need to practice what I preach and value myself more.
Nadine Schmitz
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If your life ended tomorrow, what would you regret not doing? If this were the last day of your life, would you spend it the way you're spending today?
Nadine Schmitz
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Who could I have become if I had finally done the things I always wanted to do?
Nadine Schmitz
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You will die, you must live now.
Nadine Schmitz
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You are the single biggest influence in your life.
Nadine Schmitz
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Your journey begins with a choice to get up, step out and live fully.
Nadine Schmitz
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A meal that brings you real joy will do more good in the long and short term than a lot of filler food that leaves you standing in your kitchen, roaming from cabinet to fridge.
Nadine Schmitz
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All the carrots, celery and skinless chicken in the world can't give you the satisfaction of one incredible piece of chocolate if that's what you really crave.
Nadine Schmitz
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I don't have to consume the whole thing just because it's there.
Nadine Schmitz
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Eat food that make you thrive.
Nadine Schmitz
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Better food is the foundation for a better life.
Nadine Schmitz
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Be the person who will ask a cabdriver in New York City if he has any kids.
Nadine Schmitz
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We all get the opportunity to feel wonder every day, but we've been lulled into numbness.
Nadine Schmitz
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I want every day to be a fresh start on expanding what is possible. On experiencing joy on every level.
Nadine Schmitz
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Insight, information, knowledge, inspiration, power: All that and more can come through a good book.
Nadine Schmitz
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Reading opens you up. It exposes you and gives you access to anything your mind can hold. It gives you the ability to reach higher ground and keep climbing.
Nadine Schmitz
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Trying to live in the present moment, resist projecting into the future or lamenting past mistakes, to feel the real power of now. That my friends, is the secret to a joyful life.
Nadine Schmitz
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Healing the wounds of the past is one of the biggest and most worthwhile challenges of life. It's important to know when and how you were programmed, so you can change the program.
Nadine Schmitz
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We are each responsible for our own lifes.
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You must be fearless enough to give yourself the love you didn't receive.
Nadine Schmitz
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Every day brings a new opportunity for your growth.
Nadine Schmitz
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Every choice gives you a chance to pave your own road.
Nadine Schmitz
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When you feel the earth moving, bring yourself back to the now.
Nadine Schmitz
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When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.
Nadine Schmitz
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Whenever I'm faced with a difficult decision, I ask myself: What would I do if I weren't afraid of making a mistake, feeling rejected, looking foolish, or being alone?
Nadine Schmitz
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Your deepest struggle can, if you're willing and open, produce your greatest strength.
Nadine Schmitz
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What is this here to teach me?
Nadine Schmitz
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Wherever you are in your journey, I hope you, too, will keep encountering challenges.
Nadine Schmitz
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Changing the way you think about your situation is the key to improving it.
Nadine Schmitz
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Being open to learning from challenges is the difference between succeeding and getting stuck.
Nadine Schmitz
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Anything can be a miracle, a blessing, an opportunity if you choose to see it that way.
Nadine Schmitz
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When you can see obstacles for what they are, you never lose faith in the path it takes to get you where you want to go.
Nadine Schmitz
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Learning to appreciate your lessons, mistakes and setbacks as steppingstones to the future is a clear sign you're moving in the right direction.
Nadine Schmitz
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That's where strength comes from - our ability to face resistance and walk through it.
Nadine Schmitz
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There is no strength without challenge, adversity, resistance and often pain.
Nadine Schmitz
We all want to feel like we matter so somebody.
Nadine Schmitz
The love and approval I crave can not be found outside myself.
Nadine Schmitz
A lack of intimacy is not distance from someone else; it is disregard of yourself.
Nadine Schmitz
If you don't already know that you have worth, there's nothing your friends, your family, or your mate can say that will completely convince you of that.
Nadine Schmitz
Right now you're one choice away from seeing yourself as someone whose life has inherent significance - so choose to see it that way.
Nadine Schmitz
Look inward - the loving begins with you.
Nadine Schmitz
The key to any relationship is communication.
Nadine Schmitz
Life is better when you share it.
Nadine Schmitz