You wouldn’t worry so much about what others think of you, if you realized how seldom they do.

50

Eleanor Roosevelt

20

Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

Get

Explore more quotes

Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

Anais Nin

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Life is ten percent what you experience and ninety percent how you respond to it.

Dorothy M. Neddermeyer

Every time you are tempted to react in the same old way, ask, if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brene Brown

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

Alain de Botton

Smile, breathe, and go slowly.

Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering, that is familiar.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.

Ernest Hemingway

People become attached to their burdens sometimes more than the burdens are attached to them.

George Bernard Shaw

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Nothing diminishes anxiety faster than action.

Walter Anderson

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

You only live once, so I try to say yes to everything.

Joshua Bell

My next film is always shaped by the last one... by the things I feel I didn't get right, or the things I like and want to try to develop further, but it always comes out of the last picture.

Robert Benton

I see music as an aid. It overcomes my internal editor, especially when the music evokes the character or the mood I'm trying to build.

Jeff Vandermeer

The echo is a gift passed on to us by our ancestors many ages ago to remind us of ourselves. To confirm our existence. To remedy our loneliness. Though we must be still in order to hear it.

Thomas Lloyd Qualls

No relief was forthcoming from my then-Catholic faith, which said the practice of homosexuality was a 'mortal sin' subject to damnation.

James McGreevey

Losing your parent is unlike anything.

Jenny Lewis

You know, everybody believes in free speech until you start questioning them about it.

Larry Flynt

Do not be anxious about tomorrow for tomorrow will be anxious for itself. Let the days own trouble be sufficient for the day.

Samuel Butler

I have no interest in making a work that doesn't elicit a feeling.

Kara Walker

You know what it is, the reason so many 18-year-olds, 19-year-olds are saying 'Drive' is their favorite movie is that 'Drive' is a 90-minute trip into what a lot of seventies filmmaking was. It encapsulates the best of a certain kind of style, and a style that a lot of people haven't seen before, with the music and the way it's edited.

Albert Brooks

After my second, I started working with a nutritionist who specializes in post-baby weight loss. It's called Simply Beautiful Mom. I'm in restaurants all the time because of work, and she actually will look at menus online before I go and she says, 'These are the three things you're allowed to order. Don't even open a menu.'

Lauren Weisberger

During the week my alarm wakes me up at 6 A.M., so the latest I can sleep on Saturdays is about 7 A.M.

Bobbi Brown

Men often still expect women to be under their thumb.

Guy Pearce

I like Megan Fox; I think she's really hot, too.

Georgia Salpa

It is only an auctioneer who can equally and impartially admire all schools of art.

Oscar Wilde

You were born an original. Don't die a copy

John Mason

People keep saying I've changed. I used to be confrontational. But I'm - I haven't changed. It was - it's just that circumstances have changed.

Aung San Suu Kyi

You know, in life there are only three or four fundamental decisions to make. The rest is just luck.

Raymond Aubrac

There's something about a holiday that isn't all about how much money you spend.

Hilarie Burton

People vote with their hearts, not their heads.

Irene Rosenfeld

I want to make films that are political and social. Films with a message or an idea. Films that dare to ask.

Juliette Binoche

There are no perfect politicians - just as there are no perfect pastors or voters. We are all sinners in need of a Savior.

Robert Jeffress

What if the Soviet intervention was a blessing in disguise? It saved the myth that if the Soviets were not to intervene, there would have been some flowering authentic democratic socialism and so on. I'm a little bit more of a pessimist there. I think that the Soviets - it's a very sad lesson - by their intervention, saved the myth.

Slavoj Zizek

One secret of success in life is for a man to be ready for his opportunity when it comes.

Benjamin Disraeli