Leave children alone when they are skateboarding. Modern parenting has gotten overprotective. Let kids alone when they push against authority, toughen up, and do seemingly dangerous things. They need it to grow.

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12 Rules for Life Jordan Peterson

argues that modern secularism and reliance on science has left a void in answers to important existential questions: What is the point of living? Why do bad things happen to good people? What am I supposed to do to make myself happier? Why does life have so much suffering? Without a clear guiding structure, you might feel directionless. You may be prone to nihilism (“there’s no point to anything

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Stand up straight with your shoulders back. There is a part of your brain that is constantly monitoring signals to figure out your position in society. Fix your posture to get others to treat you better, which will make you feel better and stand tall, thus kicking off a virtuous cycle.

Jordan Peterson

Treat yourself like someone you are responsible for helping. Many people are better at filling prescriptions for their dogs than themselves. Similarly, you may self-sabotage yourself daily – by not taking care of your health, not keeping promises you make to yourself.

Nietzsche: “He whose life has a why can

Make friends with people who want the best for you. Surround yourself with people who support you and genuinely want to see you succeed. You will push each other to greater heights; each person’s life improves as the others’ improve. They won’t tolerate your cynicism, they will punish you when you mistreat yourself

David Heath

Compare yourself to who you were yesterday, not to who someone else is today. With mass media, it’s easy to think of yourself as miserably outclassed. Drill deeply into your discontent and understand what you want, and why. Define your goals. Transform your goals into something achievable today.

David Heath

Do not let your children do anything that makes you dislike them. Children test boundaries of behavior to learn the rules. As a parent, your purpose is to serve as a proxy for society. You must teach the child what is acceptable, and what isn’t. Children who receive no/incorrect feedback don't learn boundaries

David Heath

Put your house in order. It’s easy to blame the outside world, a group of people, or a specific person for your misfortunes. But before you do this, question – have you taken full advantage of every opportunity available to you? Are you doing anything you know is wrong? Stop it today.

David Heath

Pursue what is meaningful, not what is expedient. Doing good (preventing evil from happening, alleviating unnecessary suffering) provides your life with meaning. Meaning defeats existential angst; it gratifies your short-term impulses to achieve long-term goals; it makes your life worth living.

David Heath

Tell the truth. You may lie to others to get what you want; you may lie to yourself to feel better. But deep down you know it’s inconsistent with your beliefs, and you feel unsettled. You must develop your personal truth, and then act only in ways that are consistent with your personal truth.

David Heath

Assume that the person you are listening to might know something you don’t. As a listener, you are helping the other person think. The most effective listening technique: summarize the person’s message. This forces you to genuinely understand what is being said; it distills the moral of the story, perhaps clarifying

David Heath

Be precise with your speech. Anxiety usually comes from the unknown. You don’t know what the problem is, or something vague seems really scary. Specificity turns chaos into a thing you can deal with.Why don’t you treat every other problem in your life with the same clarity? Be precise. What is wrong, exactly?

David Heath

Pet a cat when you encounter one on the street. Life is tough. Good people get hurt. Suffering is pervasive. Notice little bits of everyday goodness that make existence tolerable, even justifiable. Watch the girl splash into a puddle. Enjoy a good coffee. Pet a cat when you run into it

David Heath

“He whose life has a why can bear almost any how.”

Nietzsche

Transform your goals into something achievable today. If it’s not within your control, look somewhere else. Let every day end a little better than it started. If you do this correctly, you’ll be unconcerned with other people, because you have plenty to do yourself.

David Heath

Act only in ways that your internal voice does not object to. Like a drop of sewage in a lake of champagne, a lie spoils all the truth it touches.

David Heath

But there is no scientific code of ethics to inherit the stabilizing role of religion. In the absence of clear rules and a moral compass, people are prone to nihilism, existential angst, misery, and indulging their instincts.

David Heath

Take responsibility for your own life.

David Heath

Walk the line between order and chaos, where life is stable enough but also unpredictable enough to provoke growth.

David Heath

The classic hero must give up something to be reborn and meet a great challenge.

David Heath

Acknowledge that life is suffering. Your goal is to make progress to avoid suffering.

David Heath

Typical overprotective adults avoid discussing suffering with their children, with the hope that it will protect them from it.

David Heath

If we lived properly, we would be resistant to the pains of existence and to the enticing lures of empty ideologies promising safety.

David Heath

The neurotransmitter serotonin is thought to be the internal mediator of social status. If you feel (or are) dominant in status, more serotonin circulates in your bloodstream. [Frat leaders have higher serotonin levels than members] Serotonin also seems to improve pro-social behavior and reduces aggression.

David Heath

The ability to respond with aggression and violence decreases the probability that actual aggression will become necessary.

David Heath

Peterson notes that PTSD in war comes not from horrific things happening to them, but as a result of witnessing their own violent behavior. This never saw their capacity for oppression and bullying, and now see history’s terrible perpetrators

David Heath

I have serious concerns about whether it's prudent to give any foreign country substantial leverage over the U.S. economy. Instead of spending $80 billion on important programs here at home, we're sending this money overseas just to pay interest on our debt.

Tim Johnson

If you're trying to justify something, you're trying to escape from something that you don't want to admit to.

Teal Swan

Dr. Seuss

An once of hypocrisy is worth a pound of ambition.

Michael Korda

It's hard to act in a corset. Your breath gets cut off. You're squashed.

Alison Elliott

Love is always a stranger in the house of avarice.

Andreas Capellanus

No matter how much restriction civilization imposes on the individual, he nevertheless finds some way to circumvent it. Wit is the best safety valve modern man has evolved; the more civilization, the more repression, the more need there is for wit.

Sigmund Freud

Every fact is related on one side to sensation, and, on the other, to morals. The game of thought is, on the appearance of one of these two sides, to find the other: given the upper, to find the under side.

Ralph Waldo Emerson

Well, the album 'Intuition' is out and just went platinum officially. So I think to have the music doing what it's doing right now, man, it's the ultimate. Nobody is really selling records out there but we are at a million records and we dropped it at Christmas, so we are just trying to get that thing to like two million, you know.

Jamie Foxx

The key to humor is often self-loathing or sarcasm. In a sense, that's how self-loathing is made palatable.

James Gray

I've always had a fascination about mixing music. So I downloaded an application and started messing around with it, and it just built up from there.

Blake Michael

I remember that Martin Hannett once had an idea of making a record and burying it in his garden so that one day someone would dig it up, like a time capsule.

Stephen Morris

Good political leadership for me involves getting the big decisions right - however difficult, however controversial, however potentially divisive - and then being able to take people with you.

Charles Kennedy

When I made the decision to really get serious about my writing, I set myself a goal of 1,000 words a day for seven days. If I got to 7,000 words before Monday I could take a day off, but I had to get there. I had to do that every week.

Peter V. Brett

Oh no, the dead have risen and they're voting Republican.

Yeardley Smith

Mandela's political evolution was gradual.

William Finnegan

I have been accused of being a traitor, and I have been accused of not supporting the military. Nothing could be further from the truth.

Martin Sheen

One precedent creates another and they soon accumulate and constitute law. What yesterday was a fact, today is doctrine.

Junius

Confront your inadequacies and push your personal boundaries Its the surest way to grow improve and expand the scope of your influence.

John C. Maxwell

Idealism is the highest form of reason.

John Charles Polanyi

On Memorial Day, we remember the service of those brave military men and women who paid the ultimate sacrifice defending and protecting our freedoms.

Bill Flores

Even if the hopes you started out with are dashed, hope has to be maintained.

Seamus Heaney

The national nonprofit I founded, 'KaBOOM!,' is on a mission to save play for America's children, and has long been championing the cause in high-need communities.

Darell Hammond

Let's put it this way: I don't have a good work ethic. I have a real casual relationship with hours. I don't understand why, in entertainment, the hours are as long as they are. It seems like everything takes forever, and no one can tell you why, exactly.

Janeane Garofalo