Fear may arise from a confrontation or from avoiding a threat, or it may come in the form of a discovery.

Fear is not a pleasant emotion. Fear is not comforting, nurturing, relaxing, or reassuring. What we all can agree on when it comes to fear is: it’s distressing. It’s uncomfortable; and much of the time that we’re in a state of fear, we’re simply seeking to navigate our way back out again.

Fear is an emotional response induced by a perceived threat, which causes a change in brain and organ function, as well as in behavior.

It’s easy to ignore our fears, but courage won’t make it to the playing field unless you have a fear to face down.

The true inherent danger of fear is its ability to play with our emotions and challenge our perceptions.

The best way to halt these runaway fears is to confront them with present moment awareness.

the next time you feel yourself in the grips of anxiety, try to identify the worry that’s plaguing you, and then, address the concern in a tangible, concrete way in the present moment.

Face your fear if you can Anxiety problems tend to increase if you get into this pattern. Exposing yourself to your fears can be an effective way of overcoming this anxiety.

Nothing can be solved if you keep fear as your top emotion, face your fears and overcome them!

Fear is one of the most powerful emotions. It has a very strong effect on your mind and body.

You can try setting yourself small, achievable goals for facing your fears. You could carry with you a list of things that help at times when you are likely to be become frightened or anxious. This can be an effective way of addressing the underlying beliefs that are behind your anxiety.

Share your fears Talking about what’s irking us can really help alleviate the burden of anxiety. Find a trusted friend, partner, or confidant, and reveal the thing you’re scared of.

Confronting the thing you’re most frightened of can have an empowering effect; but this must be done carefully, slowly, and in small doses.

Visualise a happy place Take a moment to close your eyes and imagine a place of safety and calm.Let the positive feelings soothe you until you feel more relaxed.

Rewire your brain. Rewiring your brain is one of the surest ways to overcome your fears and develop the courage that is needed to get to where you want to go.

Read uplifting books to help interrupt the negative inner dialogue that goes on in your mind.

Do one thing every day that scares you. Living in our comfort zone is not the best way to live. Not doing the things that frighten you will increase the likelihood that your fears will become bigger – and taking over your life.

Like father, like son, four years and this president is done.

If I see Marian Keyes' books or Patricia Scanlan's books given more prominence than mine in the bookstore, I'll move mine to the front. I've told them I do this, and they've confessed to doing the same thing to me.

Fundamental science that may not achieve results must be supported at the state level.

The thing about stand-up was, I was doing all this sketch and YouTube stuff where I was not being censored and I got to do my own thing, and it was really cool.

When I received the news of the Nobel Peace Award, I could not believe it. I told my father, 'I think they have the wrong name, Dad. Please, can you talk to this man on the phone? I'm busy cooking!'

It's important to learn to laugh at ourselves, don't take life too seriously.

I don't think we should discriminate against an organization or congregation because they're religious, if they're doing good work. But government can't subsidize proselytizing or worship or religious activity. It can't.

Some of my father's fellow West Pointers once asked him why I turned out so well, his secret in raising me. And he said, 'I never gave him any advice, and he never asked for any.' We agreed on nothing, but we never quarreled once.

It was by design that we mostly used pictures that you could not necessarily see what was going on, and that didn't really focus in on the band, but instead focused in on a theme.

I gained the weight on purpose for 'Little Nicky,' and it was one of those cases where I'd done a few roles where I looked the same way, and I wanted to be the roommate because I thought that was the funniest part for me.

Divorce is a failed challenge which leads to a broken life. It is a socially transmittable disease that can transfer from one generation to another and it is spreading fast.

The belief that one's own view of reality is the only reality is the most dangerous of all delusions.

Nobody likes my hair blonde!

I have these long nails, but I literally do nothing to them! The thought of filing my nails drives me insane.

America's fighting men and women sacrifice much to ensure that our great nation stays free. We owe a debt of gratitude to the soldiers that have paid the ultimate price for this cause, as well as for those who are blessed enough to return from the battlefield unscathed.

What has happened to America's survival instincts?

I'm definitely really proud of 'Frenemies.' That was something that I loved.

You want to try to find your heritage.

You can be a rapper born and raised in go-go music, violence, drugs, crack, Reagonomics, and still, if you hear 'Wake Me Up Before You Go-Go,' you're going to find a way to hum along. Guilty pleasures? It don't matter. Sue me - I like the song. To dance to it is another matter.

Let the wealthier countries and corporations of the world fund an Emergency Organization.

It's a fine balance for an athlete in enjoying the moment and being really satisfied, say, with a run, and with your day, and knowing you can make it better in the future.

For the first time in the history of mankind one generation literally has the power to destroy the past the present and the future the power to bring time to an end.

I did a business in a box called College Pro Painters. They taught you how to paint houses, how to hire and fire, how to sell, how to deal with customers. You got a one-year franchise. It was the hardest year of my life in terms of hard work. I won manager of the year. It was very successful.

If the rules of creativity are the norm for a company, creative people will be the norm.