Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

I came from Nebraska, a very middle class family with a progressive father.

But that's fine, because I like to have control of the ambience.

Therapy is extremely expensive. Popping bubble wrap is radically cheap.

The world is an orchestra, the universe is a symphony.

Science fiction is a big, big love of mine. I would love to get into that at some point.

If you want to get a facelift, get a facelift. Don't sit there and talk about why you got it because of the pressure.

I'm not getting recognized because I posed in a swimsuit edition of some magazine, but because of what I do on the field, and that's important to me.

I do not fight for free. But I was born to be a fighter.

I can also romance a guy if I like the character and the script. Obviously, only in the film!

I find young kids. I enjoy coaching and enjoy making them better players.

Hype is the awkward and desperate attempt to convince journalists that what you've made is worth the misery of having to review it.

No president who performs his duties faithfully and conscientiously can have any leisure.

Dad is a really surprising guy. Every time I think he's going to be useless, he ends up doing something amazing and saying exactly the right thing.

As I get older, I've been having a better and better time.

I just love music gear, I'm a total geek all around.

Rodeo careers can end without warning, as quick as the next try at an eight-second ride.

Every time I sit down to write, I need to commit to a word count goal, otherwise I waste too much time editing and re-editing my previous work, staring dreamily off into space, pretending that I'm thinking profound, poetic thoughts when really I'm just thinking, 'Look at me being a writer! I'm so happy I'm a writer!'

Politicians also have no leisure, because they are always aiming at something beyond political life itself, power and glory, or happiness.

Everything must work in concert. Composition is important, but so are many other things, from content to the way colours work with or against each other.

Winning starts with beginning.

For you, it's a silent movie. For us, it's a talking movie because we had lines on set. There's a lot of noise on set and music. We spoke in English, in French, in gibberish, but it was very alive. The challenge was tap dancing.

Theories are patterns without value. What counts is action.

Because the only thing that punk rock should ever really mean, is not sitting round and waiting for the lights to go green.

The universe is hilarious! Like, Venus is 900 degrees. I could tell you it melts lead. But that's not as fun as saying, 'You can cook a pizza on the windowsill in nine seconds.' And next time my fans eat pizza, they're thinking of Venus!