The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.

47

Ernest Hemingway

20

Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

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Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

Anais Nin

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Life is ten percent what you experience and ninety percent how you respond to it.

Dorothy M. Neddermeyer

Every time you are tempted to react in the same old way, ask, if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brene Brown

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

Alain de Botton

Smile, breathe, and go slowly.

Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering, that is familiar.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

People become attached to their burdens sometimes more than the burdens are attached to them.

George Bernard Shaw

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Nothing diminishes anxiety faster than action.

Walter Anderson

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

You wouldn’t worry so much about what others think of you, if you realized how seldom they do.

Eleanor Roosevelt

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

One of the hardest things to believe is that anyone will abandon the effort to escape a charge of murder. It is extremely important to suspend disbelief on that. If you don't, the story is spoiled.

Rex Stout

The democrats think that as they are equal they ought to be equal in all things.

Aristotle

Art cannot result from sophisticated, frivolous, or superficial effects.

Hans Hofmann

When you decide you're going to join a project, it's all about the gift you're giving the audience.

Joyce DeWitt

It is madness to make fortune the mistress of events because by herself she is nothing and is ruled by prudence.

John Dryden

Poverty and backwardness in the midst of clear waters and verdant mountains is no good, nor is it to have prosperity and wealth while the environment deteriorates.

Li Keqiang

Scientists - who prefer explanations subject to laboratory tests - figure that everything we see today was as inevitable as wrinkles, once the Big Bang established physics. Stars and planets were cooked up as huge clouds of matter collapsed and coalesced.

Seth Shostak

The law of conservation of energy tells us we cant get something for nothing but we refuse to believe it.

Isaac Asimov

In every character you play, as much as you hate to admit it as an actor, but there's an element of you that you bring to it.

Janet Montgomery

Caged birds sing of freedom, free birds fly.

Thorolf Rafto

The work in S, M, L, XL was almost suicidal. It required so much effort that our office almost went bankrupt.

Rem Koolhaas

I'll cough up the bitter truth right now, at the risk of losing my Feminism Club Decoder Ring: I didn't go see 'Inside Out' for Amy Poehler, though she's terrific. I went to see my dark prince, Lewis Black.

MaryJanice Davidson

An age is called Dark not because the light fails to shine, but because people refuse to see it.

James A. Michener

In a sense, 'Out of Oz' is an examination of how individuals keep going, keep reinventing themselves and their lives, even after life-altering complications have afflicted them.

Gregory Maguire

Our behavior toward each other is the strangest, most unpredictable, and most unaccountable of all the phenomena with which we are obliged to live. In all of nature, there is nothing so threatening to humanity as humanity itself.

Lewis Thomas

The atomic weapons race and the secrecy surrounding it crushed American democracy. It induced us to conduct government according to lies. It distorted justice. It undermined American morality.

Stewart Udall

I hold it the duty of the executive to insist upon frugality in the expenditure, and a sparing economy is itself a great national source.

Andrew Johnson

Consciousness is our only reprieve from Time.

Mason Cooley

This would be the best of all possible worlds, if there were no religions in it.

John Adams

Marriage is no substitute for political experience.

Sharad Pawar

Well, I believe that when you are confirming a United States Supreme Court Justice, that it really isn't Democratic or Republican; it's American.

Arlen Specter

I thought we were making a nice little movie. That's how it was regarded by everyone else, too.

Arthur Hiller

I was pretty much grown-up by the time I attended school in Britain - or as grown-up as I'll ever get.

Walter Jon Williams

As we carry our baby inside us we know almost nothing about it that distinguishes it from anyone elses baby except that we love it unlike any other baby.

Roni Jay