Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

I have always felt that my work is religious, not sacrilegious.

You cannot lead others until you have first learned to lead yourself.

My family are very down-to-earth people. We are not showbizzy at all.

I feel privileged that I've been able to get anywhere, with my quote-unquote limited mainstream appeal, given my race and subject matter. Of course, I always have my masters to fall back on.

Looks fade, don't get too attached.

I was very lucky that more experienced musicians allowed me to caterwaul until I figured out what it was really about.

Even if I am just sleeping with her or just watching cartoons in bed, I know Violet values that. I try to make the most of every moment and just make it special with her, because its what matters to me most.

People love that you're human and that we're frail and we face the same situations. Honesty tends to communicate with people better than standing up there like you have an 'S' on your chest.

I love America. I eagerly became a citizen. I have no bitterness toward those casting directors who dismissed me because of my accent, nor toward the producers and directors who wanted to cast me but thought the audience wouldn't accept my accent. I think they're selling their audience short.

Travellers, like poets, are mostly an angry race: by falling into a daily fit of passion, I proved to the governor and his son, who were profuse in their attentions, that I was in earnest.

Most of my characters aren't hillbillies anyway. Let's just call them proletariat with a disposition towards criminal activity.

When I make music, it's a very visual thing. Conjures up a lot of images.

You cant fire a cannon from a canoe

I don't feel I'm a step above anyone on this team. I'm just another link in the chain.

There are an awful lot of people who despise government precisely because it opened the door for common citizenship for people of all races and all natures in the United States.

Whatever I've got going on, I play music to accompany me.

My greatest beauty secret is being happy with myself. I don't use special creams or treatments - I'll use a little bit of everything. It's a mistake to think you are what you put on yourself. I believe that a lot of how you look is to do with how you feel about yourself and your life. Happiness is the greatest beauty secret.

There are things that directors know about me that people shouldn't know. But everyone's really different. I've worked with women who I've never wanted to tell anything about myself to, and I've worked with guys who have been pouring wells of emotion. So emotional availability is not a gender-specific thing.

On the first season of our show, I commissioned a Native American artist to make up, 'cause I'm known for the tomahawk, besides the hair and the leather outfit and the whole thing.

At the end of the day, it's not a normal condition to have interest rates at zero.

I didn't really choose to write; I more or less fell into it.

I'm a massive fan of the 'Bourne' franchise, and I think Damon's brilliant in it, and I love the films. I'm really into it.

I think you can be athletic and intellectual at the same time.

When you say a situation or a person is hopeless, you are slamming the door in the face of God.