A UK study found that people who get out of bed by 6:58 a.m. are happier, thinner, and less likely to suffer from depression than those who wake up later.

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Lindsay Tigar
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Guide To Becoming A Morning Person

Become a morning person and enjoy your new healthy lifestyle. This collection shows you all the benefits of being an early riser!
Morning
Health
Lifestyle
Productivity
Habit
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