“How do I train myself to stop thinking useless thoughts?” Awareness. That’s where it starts. Every time you start drifting off, become aware of it. Just observe your brain. Step outside yourself and just observe the crazy shit you’re thinking about.
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There's no reason why children in inner cities or rural areas do not receive the same quality education or opportunities as those in suburbs or wealthy neighborhoods. If we truly believe in giving all citizens a chance to pursue happiness and pursue their goals, then we cannot continue to marginalize entire groups of people.