Wear blue-blocking glasses or download an app to filter blue and green wavelength at night. This will help those that need to use electronic devices at night and individuals working night shifts.
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At first, I didn't hang out with celebrity kids. That wasn't the way I was brought up. I went to a run-of-the-mill Catholic primary school when we first moved to L.A. But then I went to a high school where there were lots of 'industry' children. Those weren't my best friends and I've never set out to make myself a part of that scene.