In your everyday life, you can practices by taking any routine activity that normally is only a means to an end and giving in your fullest attention, so becomes an end in itself.

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Power of Now

It is the first book i read on Mindfullness which brings the world to a still and brings along a deep sense of peace within. Appreciating beauty , watchine nature mindfully, being in the present are a few highlights of what this book has got to offer. This is an awesome piece of Sacred test to brind along a deep inner transformation
Mindfulness
Meditation
Eckhart Tolle
Power of Now
Presensce

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Saurabh K Singh
Saurabh K Singh
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