In your everyday life, you can practices by taking any routine activity that normally is only a means to an end and giving in your fullest attention, so becomes an end in itself.
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Power of Now
It is the first book i read on Mindfullness which brings the world to a still and brings along a deep sense of peace within. Appreciating beauty , watchine nature mindfully, being in the present are a few highlights of what this book has got to offer. This is an awesome piece of Sacred test to brind along a deep inner transformation