Travel and change of place impart new vigour to the mind.
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This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg are alkalizing. Avocados are a great source of fat and vitamin E; great for your skin. It's super light and not too heavy. Sometimes I like a little sweet as well, so I have a cup of plain yogurt with blueberries.
Western Christians have imagined that, at the end of the day, God is going to throw the present space-time universe into a trashcan and we'll be sitting on clouds playing harps. The ultimate future that we're promised is much more interesting than that. It's new heavens and a new Earth with new bodies to live in.