北朝——北齐 — 550-577 都城：邺 现今：河北临漳

夏

商

周——西周

周——东周

周——春秋时代

周——战国时代

秦

汉——西汉

汉——东汉

三国——魏

三国——蜀

三国——吴

西晋

东晋

东晋——十六国

南朝——宋

南朝——齐

南朝——梁

南朝——陈

北朝——北魏

北朝——东魏

北朝——西魏

北朝——北周

隋

唐

五代——后梁

五代——后唐

五代——后晋

五代——后汉

五代——后周

十国

宋——北宋

宋——南宋

辽

西夏

金

元

明

清

中华民国

We cannot totally escape from negative emotions, but we can choose to suppress them by maximizing our positive emotions.

Get a hobby. Maintain your friendships. Hang out with other people.

It's a myth that generally Asians are mostly vegetarians. The Japanese are the kings of red meat, but it's expensive. The Chinese and Vietnamese love their pork. Many Indians, especially the Muslims, can't live without their lamb.

For proper family portraits it's best to stick with classic, timeless looks that will not only be beautiful now but also in 20 years, and keep the wardrobe color palette similar so it looks like the group shot was well planned.

We all have idols. Play like anyone you care about but try to be yourself while you're doing so.

Mother Nature made me the way I am, and I should be happy.

I never try to sit down with a moral because kids smell that and run.

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.