Other reasons to take a pause is if a loved one needs your help during a tough period in there life. or the positive aspects such as a new job opening.

.A pause is a moment of reflection which you give yourself the time and space to get back in tune with your intuition.Once you do that you can start planning changes that will put you on a better road to a better more authentic life.

Two of the most common signs you need a pause are hating you job, poor preformance, awarness of use of technology is often a reflection of a underlying problem.

Start planning your pause by understanding you yearnings How do you find out what matters most? 'So that test' Askyouself what you want? Now ask yourself why you want it by adding "so that" to the answer

Take stock of resources befor setting on a final pause plan. money time and activity dial keep them all in check.

Formative experiences can end up holding you back later in life , e.g. teacher telling you your not good at painting , e.g. may leave you doubting your artistic ability, this is an example of a limiting belief.these can be deeply ingrained and when the going get tough you can tend to fall back on them.

Touve probably heard them a thousand times. but it doesnt mean you have to keep on playing them. in fact you can simply eject them and put something else on. and they can be changed. take up mental flossing. become aware of your fear tapes and a key part of mental flossing is learning to TASER.

TASER Start tuneing in , imagen your inner critic repeating your limiting belief aloud. once you can hear the words, acknowledge that you have this belief and the way its conditioned you over the years. now shift imagen the opposite to what youve just heard,repeat it to you really start to feel it.

Incorporate rules and nurture positive changes to make your pause more meaningful. A pause shouldnt be an endless to-do list free time is valuable. but its importnat not to slip into old habits and a waste time on endless internet sessions and sleeping till noon.

Begin with the end in mind. Note down habits you want to keep and keep in your life and ones you want to ditch.

The first thing you should do after your pause is to reflect on what you've learned.

What did you learn? what did you lean about your yearnings? do you still want to continue to the path your on? what will you and what wont you tolerate?

Making time for a pause is well worth it. Its both nourished and replenishing. At the end of your break, youll have a much deeper understanding of your true needs and wants. and set you up for your next adventure.

Life mixes tones all the time.

A child-like man is not a man whose development has been arrested; on the contrary, he is a man who has given himself a chance of continuing to develop long after most adults have muffled themselves in the cocoon of middle-aged habit and convention.

It's always refreshing to step into another time.

Managers are important: they are leading the company and guiding and have to provide vision and manage the daily business.

I felt that for 20 years, I was wooing the people of my country and asking them to like me as an actor, and when they liked me as an actor, I told them, 'Now, you like my politics.'

I don't want awards. I am not saying this like it's a case of sour grapes. It isn't. I have been to a couple of award functions, and I soon realised that it doesn't give me the kick that it does to others.

I feel so lucky that I have gotten to do what I have gotten to do.

I'm not that lazy, but I don't need that much money. I lead a fairly simple life.

Choose what you actually want to do rather than what you think will impress people on Facebook. Ironically, when you do this, something amazing happens; what you produce stands a better chance of getting recognition. Not just on Facebook, but in the real world.

I am single. Acting can make it hard to have profound relationships if you're not careful. You get into this pattern of three-month, four-month jobs and 'what's the next adventure.'

Don’t make excuses; rather, find support and resources to make good things happen for yourself, your family, your businesses, your community, and the world you live in.

Consciousness is the creative element in the universe. Without it nothing would appear.

The fact that you are willing to say, "I do not understand, and it is fine," is the greatest understanding you could exhibit.

Even while we busily attend meetings, contribute money and perform our assigned tasks, we suspect that we may be helping to create a force that is inimical to many values we hold dear.

I was never, ever the ingenue. The young, innocent lead was just not me.

There are writers out there who say they're writing a second series, and then you pick it up and it feels exactly the same, only the lead character is blonde instead of brunette.

I was born a woman, but I have a man's soul.

Whether it's developers or industry veterans on the business side, top talent likes to work together.

After World War I the resentment of the working class against all that it had to suffer was directed more against Morgan, Wall Street and private capital than the government.

Communism in Cuba will collapse sooner or later because you cant control the free flow of information. Communism prevents organizations from developing by stopping the flow of information. The system is based on police and listening devices and triggers the worst characteristics in humans.

The Mirror Stage as formative in the function of the I as revealed in psychoanalytic experience.

I was very interested in that. It is very important to have confidence as well as to build up experience.

I'm sure any vocal teacher that listens to me would rather cut my throat than do anything - I do everything all wrong - but I think for me that's the best - because I don't think I have a voice so I think what I project would be style - if I learned to sing I'd lose my style.

Man does not weave this web of life. He is merely a strand of it. Whatever he does to the web, he does to himself.