When you start to behave in a way that is honest, your actions will become more spontaneous and will cause you less anxiety.

Compare yourself to no one. Comparison is a foolproof way of ignoring the awesome things you have done or can do. When you compare yourself to others, you’re measuring your worth by their terms.

Your own terms are the only ones that matter, every person has walked a different path to get where they are today, make your own standards, they will matter to you longer than those of anyone else.

Instead of measuring your worth based on another person’s scale, concentrate on what is meaningful to you, whether that’s being balanced, being a kind person, or living a faith tradition.

Embrace your mistakes, and learn from them. Though we can’t change the past, we can control how we handle those mistakes.

Our life is full of opportunities. One can even say that life itself is one big opportunity. Remember those personal standards? When you sweep up every chance to grow and develop, you’ll be well on your way to meeting those terms, and you’ll be proud of yourself for the work you put in.

Take opportunities to develop yourself. Once you see that you can achieve the goals you set out for yourself, you can gradually move on to tackling bigger goals because you have a wealth of experience to draw from.

Share your journey with someone you trust. Regardless of where you are in life, it’s essential to remember that the quest for self-worth never ends. There will always be room to learn more.

Measure your self-worth by who you are at your core. Doing so will help you focus on behaving according to your values, instead of chasing the things that will temporarily boost your self-esteem.

Making your self-worth dependent upon others, however, is like chasing a moving target. If you base your self-worth entirely upon how others perceive you, you’ll never be able to receive enough praise or positive reinforcement to feel good about yourself.

Basing your self-worth on your job title is a big risk. A health problem, economic downturn, or unexpected shift in the job market may interfere with your career and lead to a major identity crisis.

In the absence of a high profile career, you won’t be able to feel good about yourself if you’ve always measured your self-worth by what you do.

While it makes sense to place a monetary value on goods and services, it doesn’t make sense to use money to determine your value as a human being. The amount of money you earn or expensive possessions you own will never be enough to satisfy your need to feel worthy.

While it’s normal for your accomplishments to make you feel good, basing your entire self-worth on your achievements is like building your house on an unsteady foundation. You’ll need to experience repeated success in order to feel good about yourself – and that’s hard to maintain over the long-haul.

If you were fortunate enough to be blessed with good looks, your beauty may serve as an advantage in life. But,a handsome face or a beautiful body won't last forever. Wrinkles, a middle-age spread,gray hair, or a receding hairline can become catastrophic for anyone whose self-worth depends on their physical appearance.

The way you choose to measure your worth as a person will serve as a major factor in the choices you make, the thoughts you have about life, and the way you feel about yourself.

If there is anything in your life that is not truly benefitting you, I want you to cut it out. There are too many wonderful things in this world that you could be doing instead- things that make you happy, things that make you come alive.

When you know who you are - and you're pleased with the person you've become - you’ll maintain a sense of peace throughout life’s inevitable ups and downs.

Question what you do, and why you do it. Whenever you're tired or annoyed, figure out what's making you feel that way, and change it. It's never because of other people, or situations- it's your reaction to them.

Do what you want to do. You're amazing just the way you are. And you know what the best thing is? When you're fully yourself, you naturally encourage others to be too.

Rather than experience major fluctuations in how you feel about yourself based on your latest success or most recent failure, you’ll believe in yourself regardless.

People will always judge, whether you be yourself or try and be somebody that you’re not. It’s inevitable, so why not take the easier route and just be you?

Being yourself isn’t always going to be easy. But you won’t truly feel happiness and peace within yourself until you stop caring about what others think. Stop worrying about what others think about you, for their opinion does not matter. Start being the you that is you.

Being yourself is about being honest with yourself and other people. Being afraid of being yourself means that your life doesn’t align with your true needs.

When you stop being afraid of being yourself, you stop trying to hide aspects of yourself for which you feel irrational shame.

When you stop being afraid of being yourself, you forgive yourself the mistakes and blunders you’ve made on the road to becoming who you are, and you stop feeling guilty for things that were beyond your control.

When you start feeling the freedom and joy that being yourself can give you in life, you’ll not feel the need to go back to caring what other people think of you.

Once you are truly being yourself, you’ll no longer feel prisoner to other people’s judgments of you. You’ll be comfortable with how you’re living your life, so other people’s opinions won’t matter to you anymore.

Once you’ve cracked being yourself, you’ll start feeling the freedom to assert your own desires on the world around you. In this way, you’ll start manifesting your own vision in the external world.

Once you’ve experienced the freedom to assert yourself and the overall good that asserting yourself can bring for others too, you’ll feel like an active participant in your own destiny.

When you’re not being yourself, it stands to reason that you don’t meet people who are compatible with your true personality. Once you start living in accordance with your true desires, it’s logical that you’ll start attracting people who are compatible with your true self.

Once you start being yourself, you’ll start to understand the value of your unique contribution, and you’ll cease to sell yourself short. You’ll recognize what your priorities are in life and take the risks you need to in order to make your external reality match your internal truth.

When you feel confident in being yourself, you’ll start to play an active role in your destiny. Only when you start being yourself will you feel what it’s like to really take control of your life. You’ll start directing things rather than being directed.

By being yourself you simply live in the present moment, where the truth lies. With the focus and clarity that comes of doing so, you become impervious to the barrage of external and internal assaults on your decisiveness. It is a power that can lead to a feeling of ecstasy and even salvation.

Flying was great. You have to think fast. You have to develop intuition about the physics of air moving quickly over a surface.

You have to earn respect.

All I'm trying to do is manage money and take care of my shareholders.

Vampires are always going to be sexy.

Much mischief is done in the world with very little interest or design.

There's only one proper way for a professional soldier to die. That's from the last bullet, of the last battle, of the last war.

Too often, the air conditioners we use to cool down also contribute to climate change - the very force that's fueling extreme heat.

Elected leaders who forget how they got there won't the next time.

I'm like a child trying to do everything, say everything and be everything all at once.

Think of how stupid the average person is, and then realize half of them are stupider than that.

I'd rather win two or three, lose one, win two or three more. I'm a great believer in things evening out. If you win a whole bunch in a row, somewhere along the line you're going to lose some too.

I must have something to engross my thoughts, some object in life which will fill this vacuum, and prevent this sad wearing away of the heart.

I can recall, as a young adult, running through the rain forest at the Forest Reserve, at times feeling a sense of fear when I felt I was in danger. In danger of confronting an ugly snake or a coral snake, which represented the greatest fear of someone in a rural area when you traverse the forest.

Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.

The essentials of Jazz are: melodic improvisation, melodic invention, swing & instrumental personality.