Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

48

Grenville Kleiser

20

Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

Get

Explore more quotes

Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

Anais Nin

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Life is ten percent what you experience and ninety percent how you respond to it.

Dorothy M. Neddermeyer

Every time you are tempted to react in the same old way, ask, if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brene Brown

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

Alain de Botton

Smile, breathe, and go slowly.

Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering, that is familiar.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.

Ernest Hemingway

People become attached to their burdens sometimes more than the burdens are attached to them.

George Bernard Shaw

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Nothing diminishes anxiety faster than action.

Walter Anderson

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

You wouldn’t worry so much about what others think of you, if you realized how seldom they do.

Eleanor Roosevelt

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

I don't think anyone has the right to intrude in your life, but they do. I would like people to separate the actress and the woman.

Ingrid Bergman

We need to be humble in the face of uncertainty.

Paul DePodesta

Chaos is the first condition. Order is the first law. Continuity is the first reflection. Quietude is the first happiness.

James Stephens

The universe starts off with the Big Bang theory, and the first thing that emerged from the Big Bang is essentially hydrogen and then helium. And that's what combusts in stars. Finally, stars implode, and they build heavier elements out of that. And those heavier elements are reconstituted in the heart of other stars, eventually.

John Rhys-Davies

My bottom line is that monetary policy should react to rising prices for houses or other assets only insofar as they affect the central bank's goal variables - output, employment, and inflation.

Janet Yellen

Keep your elbows soft. Keep your elbows looking fine.

T. J. Miller

I love sharing my stories and experiences with people and connecting to them on both a humorous and emotional level.

Tori Spelling

I would say I started rapping because my friends were doin' it.

Action Bronson

When your dream is bigger than you are, you only have two choices: give up or get help.

John C. Maxwell

I have discovered I cannot dream up characters as incredible as the ones I meet in the wilderness.

Jean Craighead George

This story's gonna grab people. It's about this guy, he's crazy about this girl, but he likes to wear dresses. Should he tell her? Should he not tell her? He's torn, Georgie. This is drama.

Ed Wood

In the Dobbsian view of America, the mainstream media isn't evil because it's liberal but because it's lazy. And Washington is utterly corrupt, has sold out, Democrats and Republicans alike. And corporate America is an insatiable pig.

Jeanne Marie Laskas

Kubrick's vision seemed to be that humans are doomed, whereas Clarke's is that humans are moving on to a better stage of evolution.

Marvin Minsky

If you learn to make harmony with your past then there is no mountain you cant conquer in life.

Anurag Prakash Ray

The Old Firm clubs are not easy clubs to manage and sometimes I think frustration comes in that, in the end, make you happy to be leaving.

Walter Smith

Vegetarian and frugal it may be, but the chickpea is one of the most versatile ingredients you could keep in your cupboards.

Yotam Ottolenghi

My one regret in life is that I am not someone else.

Woody Allen

Unknown

The more unintelligent a man is, the less mysterious existence seems to him.

Arthur Schopenhauer

The man who is aware of himself is henceforward independent; and he is never bored, and life is only too short, and he is steeped through and through with a profound yet temperate happiness.

Richard M. Nixon

In baseball, you're always moving people around.

Joe Torre

My work has gotten more political over time, but once you start exploring food, you find you're up against economics and politics and psychology and anthropology, all of these different things you have to deal with.

Michael Pollan

I can't believe that people actually know my first and last name. I think it's really, really, gosh-darn neat.

Brittany Murphy

The child now shewed her a narrow and rugged descent, made by cutting the red clay and stones, of which the cliffs are here composed, into a sort of rude steps.

Charlotte Smith