You can't climb up to the second floor without a ladder. When you set your aim too high and don't fulfill it, then your enthusiasm turns to bitterness. Try for a goal that's reasonable, and then gradually raise it.

To boast of a performance which I cannot beat is merely stupid vanity. And if I can beat it that means there is nothing special about it. What has passed is already finished with. What I find more interesting is what is still to come.

An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.

Why should I practice running slow? I already know how to run slow. I want to learn to run fast.

When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow, slow, slow.

We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a marathon.

A runner must run with dreams in his heart, not money in his pocket.

The athlete of today is not an athlete alone. He's the center of a team - doctors, scientists, coaches, agents and so on.

There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race.

If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to.

It's at the borders of pain and suffering that the men are separated from the boys.

If you want to run, run a mile. If you want to experience a different life, run a marathon.

My running was very simple; it was out of myself.

You can't climb up to the second floor without a ladder. When you set your aim too high and don't fulfill it, then your enthusiasm turns to bitterness. Try for a goal that's reasonable, and then gradually raise it.

Great is the victory, but the friendship of all is greater.

What has passed is already finished with. What I find more interesting is what is still to come.

Men, today we die a little.

If one can stick to the training throughout the many long years, then willpower is no longer a problem. It's raining? That doesn't matter. I am tired? That's beside the point. It's simply that I just have to.

If you want to run a mile, then run a mile. If you want to experience another life, run a marathon.

A runner must run with dreams in his heart.

Not too much, though there's a certain amount of rancour and bitterness when someone tries to fire you.

Our national history has so often filled us with bitterness and the feeling of helplessness.

If there is anything worse than international warfare, is civil warfare, and the United States was destined to experience it in the extreme of bitterness.

Those who cannot work with their hearts achieve but a hollow, half-hearted success that breeds bitterness all around.

I wouldn't call it bitter. I think it's just sweet. I've always believed my life seems like it's gotten better and better as each decade has gone by. So I don't see any I don't see any bitterness about it.

Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.

Never succumb to the temptation of bitterness.

Beauty, more than bitterness, makes the heart break.

After voluntary exertions on the part of our people to which the history of the world furnishes no parallel, is the old root of bitterness still to remain in the ground, to sprout and bear fruit in the future as it has borne fruit in the past?

Bitterness imprisons life; love releases it.

From the very fountain of enchantment there arises a taste of bitterness to spread anguish amongst the flowers.

From the heart of the fountain of delight rises a jet of bitterness that tortures us among the very flowers.

I've purged myself of bitterness and anger and remained open to love.

To expect too much is to have a sentimental view of life and this is a softness that ends in bitterness.

I am sorry to think that you do not get a man's most effective criticism until you provoke him. Severe truth is expressed with some bitterness.

It is a simple but sometimes forgotten truth that the greatest enemy to present joy and high hopes is the cultivation of retrospective bitterness.

If bitterness wants to get into the act, I offer it a cookie or a gumdrop.

There's a lot of bitterness, there's a lot of anger out there. We all have to work hard to heal those wounds.

Satire is focused bitterness.

Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.

It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail.

It is only hope which is real, and reality is a bitterness and a deceit.

My brother and I had a real love-hate relationship with my success. There was some bitterness there that I didn't understand until recently, but I told him that if I ever did a record I wanted him to play on it.

You can't climb up to the second floor without a ladder. When you set your aim too high and don't fulfill it, then your enthusiasm turns to bitterness. Try for a goal that's reasonable, and then gradually raise it.

As for us, during twenty years' reign, we have known much bitterness.

I realize that patriotism is not enough. I must have no hatred or bitterness towards anyone.

Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.

Bitterness is cancer - it eats upon the host. It doesn't do anything to the object of its displeasure.

Bitterness is so ugly.