Success means having the courage, the determination, and the will to become the person you believe you were meant to be.

The mind's first step to self-awareness must be through the body.

Exercise is done against one's wishes and maintained only because the alternative is worse.

Anything that changes your values changes your behavior.

We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.

If you want to win anything - a race, yourself, your life - you have to go a little berserk.

Success means having the courage, the determination, and the will to become the person you believe you were meant to be.

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.

Anything that changes your values changes your behaviour.

Success means having the courage the determination and the will to become the person you believe you were meant to be.

Exercise is done against ones wishes and maintained only because the alternative is worse.

Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.

The real competition is against the little voice inside you that wants to quit.

A team is where a boy can prove his courage on his own. A gang is where a coward goes to hide.

Courage enlarges, cowardice diminishes resources. In desperate straits the fears of the timid aggravate the dangers that imperil the brave.

I know that if I'd had to go and take an exam for acting, I wouldn't have got anywhere. You don't take exams for acting, you take your courage.

Necessity does the work of courage.

Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.

More firm and sure the hand of courage strikes, when it obeys the watchful eye of caution.

The last thing a woman will consent to discover in a man whom she loves, or on whom she simply depends, is want of courage.

There has to be this pioneer, the individual who has the courage, the ambition to overcome the obstacles that always develop when one tries to do something worthwhile, especially when it is new and different.

The kind of beauty I want most is the hard-to-get kind that comes from within - strength, courage, dignity.

Ronald Reagan's well documented final battles with Alzheimer's disease were fought with the same conviction and courage that his many public battles were fought.

On sensitive issues, talk isn't cheap - it takes real courage to pry open topics nailed shut.

An able, disinterested, public-spirited press, with trained intelligence to know the right and courage to do it, can preserve that public virtue without which popular government is a sham and a mockery.

There is hope in dreams, imagination, and in the courage of those who wish to make those dreams a reality.

It is up to African leaders to show their will and political courage in order to assure that this new pan-African institution becomes an efficient instrument and not a place for endless discussions.

Simulated disorder postulates perfect discipline; simulated fear postulates courage; simulated weakness postulates strength.

It is courage, courage, courage, that raises the blood of life to crimson splendor. Live bravely and present a brave front to adversity.

Courage without conscience is a wild beast.

Is he alone who has courage on his right hand and faith on his left hand?

We need men with moral courage to speak and write their real thoughts, and to stand by their convictions, even to the very death.

True courage is a result of reasoning. A brave mind is always impregnable.

Courage that grows from constitution often forsakes a man when he has occasion for it; courage which arises from a sense of duty acts; in a uniform manner.

Life is to entered upon with courage.

The courage to be is rooted in the God who appears when God has disappeared in the anxiety of doubt.

Nothing gives us courage more readily than the desire to avoid looking like a damn fool.

It is so often true that whether a person carries with him an atmosphere of gloom and depression or one of confidence and courage depends on his individual outlook.

To show the world what long experience gains, requires not courage, though it calls for pains; but at life's outset to inform mankind is a bold effort of a valiant mind.

A mode of conduct, a standard of courage, discipline, fortitude and integrity can do a great deal to make a woman beautiful.

Courage is a peculiar kind of fear.

Every man of courage is a man of his word.

All of us have moments in out lives that test our courage. Taking children into a house with a white carpet is one of them.

The sea - this truth must be confessed - has no generosity. No display of manly qualities - courage, hardihood, endurance, faithfulness - has ever been known to touch its irresponsible consciousness of power.

Just two weeks ago, millions of Iraqis defied the threats of terrorists and went to the polls to determine their own future. I congratulate the Iraqi people for the courage they've shown in making these elections so successful.

Courage is never to let your actions be influenced by your fears.

The secret to happiness is freedom... And the secret to freedom is courage.

Values are principles and ideas that bring meaning to the seemingly mundane experience of life. A meaningful life that ultimately brings happiness and pride requires you to respond to temptations as well as challenges with honor, dignity, and courage.

There are two types of courage involved with what I did. When it comes to picking up a rifle, millions of people are capable of doing that, as we see in Iraq or Vietnam. But when it comes to risking their careers, or risking being invited to lunch by the establishment, it turns out that's remarkably rare.