You have a small period of time when you can perfect your career and become good at it. A lot of guys get distracted, which only hurts them. You must stay focused and work very hard at boxing.

When that bell rang, I wanted to go out there and do my thing.

I was a small kid from Huntington, Long Island. I never imagined that anything like that would happen to me.

Growing up training, I use to get up so early I would wave to the garbage men going by. So, I had this relationship with Blue Collar America and I really liked it. I felt that lots of those people looked forward to me winning.

Muhammad Ali was the kind of guy you either loved or hated, but you wanted to see him. I happen to really love him. He brought boxing to another level and always made you laugh.

I grew up in a big Irish, Catholic family. My dad was a pretty rough guy. So one of my brothers left home when he was 15 and found his way to the gym. It gave me the opportunity to go and spend some time with him and work out in the gym.

All of the sports have a safety net, but boxing is the only sport that has none. So when the fighter is through, he is through. While he was fighting his management was very excited for him, but now that he is done, that management team is moving on.

If you look at my career, towards the end you will see I was fighting like once a year. I was not part of the Don King top heavyweights, so I was kind of kept out. His guys were getting three to four fights a year and I could only get one.

I am seeing all the guys, like Earnie Shavers, Tex Cobb, and Larry Holmes all the time.

You take that walk from the dressing room to the ring and that's when the real man comes out. Then you climb up those four stairs and into the ring. Then finally, you can't wait for the bell to ring.

Roberto Duran was the kind of guy who was a true fighter and you hardly see guys like that anymore.

By the time you're 30 years old, you can be on a nowhere street, if you're not careful.

I was a left hooker, and I loved hooking. I also really liked to jab and mix it up right away.

You have a small period of time when you can perfect your career and become good at it. A lot of guys get distracted, which only hurts them. You must stay focused and work very hard at boxing.

I lost three times in my career. Losing to Holmes I could deal with, because I lost to a true champion.

Boxing was not the sport that I thought is was due to all the politics.

The bad press came because they thought I should fight more. I couldn't get the fights because if I would sign to fight one of King's guys I would be signed to him. I chose not to do that. In hindsight, that might have been a mistake.

I am involved in minor league baseball. I go around the country speaking to troubled youths, trying to help them understand that whatever path they choose, they'll need to really pay attention to it.

After every fight, I knock myself down. I start from scratch again. I say, 'I'm not as good as I thought.' It makes you work harder. It makes you push harder. It's more than money. It's more than the title. It's my pride, and it can be scary thinking about it. I could lose. It's scary.

Am I complicated? Nah, I'm interesting. I just like having a good time.

Boxing gave me a voice to express the anger I felt for where I came from.

Boxing was a way to express my anger. All of a sudden, I was expressing anger, and I was good at it. I was like a Jekyll and Hyde. Boxing helped me because I was fighting the anger out. I was knocking guys out.

Drug abuse is a very difficult disease.

Every Saturday and Sunday, when the other guys were out having a good time at the mall, I was at home working in the garden.

Everybody handles pressure differently.

Fighting is not something you can just turn off.

For every athlete, the roar of the crowd goes away, and we have to learn how to turn the page.

I always felt I was wounded. That I was no good, a piece of crap, and that I wouldn't amount to anything, because that's what my father always told me. I just felt like I didn't belong anywhere.

I believe in my abilities as a fighter.

I believe in myself. I want to be a fighter. I want to be heavyweight champion of the world.

I don't care about the critics. I took a lot of nonsense. I got stuck with silly labels like 'White Hope.' What about other guys like Tex Cobb - they never had those labels?

I don't care what you say about me anymore! I don't care what you write about me anymore. I don't care! This is my life. I can't have anybody messing with my life. I just want to be Gerry Cooney, doing what I want to do. I want to be what I am. A fighter.

I don't fear Holmes, but I think he's a good fighter. He has a lot of pride. But I wouldn't be fighting him if I feared him. It's going to be a tough fight. People say with all the hoopla out there, I won't be able to handle it. I believe the pressure's on him. I'm just going to do my thing.

I don't overswing any more. I can throw a punch and be right in position to punch again. No more 'Hail Mary' punches, where it took me five minutes to get back in position.

I don't want anybody guarding me. I want to be free; I want to be left alone... I would like to go out there and have no one know me, but at the same time, it would bother me, y'know.

I either had to concentrate on fighting, or I had to help my family. I chose my family. I love my mom; I love my family.

I feel like a pro now. Before I fought Holmes, I felt like a rookie.

I feel very blessed.

I had money, but I still didn't know what to do with my life.

I had personal problems. I was spending 50% of my life on my family, 50% on boxing. Neither was getting anywhere. It was killing me. So I had to break away from fighting.

I had two managers who couldn't stand each other. I had a promoter, Don King, who couldn't get any fights, and I was fighting once a year. I knocked out Norton and then didn't fight for 13 months. Then I fight the heavyweight champion of the world.

I have a Roman nose. It roams all over my face.

I have a great life. I'm the happiest guy in the world.

I have this want-to-be-liked thing, but deep down, I had this rage. I was just - I was blinded. I wasn't healthy enough to be able to learn more. I had one mode - to fight.

I just like people. We have a good time together.

I know I can fight; that's the only thing that matters to me.

I liked to watch the expression in the fighter's face change when you connected with him. You know when you connect in the right spot. It's like a tunnel vision.

I really don't care who I fight.

I retired when I was 30, with all my marbles and a few bucks. But a lot of guys leave boxing penniless with no skills. Men in their 30s and early 40s, old for boxing, young in life, but also old in the job market if you're just getting started with no education. These guys need someone in their corner.