Greg Anderson

The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy.

Only one thing has to change for us to know happiness in our lives: where we focus our attention.

When we blame, we give away our power.

Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.

When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable.

Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

Focus on the journey not the destination. Joy is found not in finishing an activity but in doing it.

When we are motivated by goals that have deep meaning by dreams that need completion by pure love that needs expressing then we truly live life.

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live.

Cancer opens many doors. One of the most important is your heart.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

Lets face it. In most of life we really are interdependent. We need each other. Staunch independence is an illusion but heavy dependence isnt healthy either. The only position of long term strength is interdependence winwin.

We have thousands of patients and family members who are dealing with dual devastation, cancer and the hurricane.

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.

The Law of WinWin says Lets not do it your way or my way lets do it the best way.

Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we don't have what we want, we can start to pursue other ways to get it.

The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.

Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.

Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.

You cant expect to prevent negative feelings altogether. And you cant expect to experience positive feelings all the time. The Law of Emotional Choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative ones.