Coming from a small town it was tough to dream big. When I grew up in a small town in Georgia, my biggest dream was one day to be able to go to Atlanta.

If I had to come up with something that just came to me, I think growing up in a small town, I want knowledge. I still think today, knowledge is one of the keys.

Believing that no one is better than the other. You know I grew up in the South. My senior year there was a very big racial tension.

I never dreamed about being an actor, because that was out of reach. Coming from a small town that was big in farming, and also big in clothing factories, you don't dream about being a professional football player or an actor.

Coming from a small town it was tough to dream big. When I grew up in a small town in Georgia, my biggest dream was one day to be able to go to Atlanta.

When I feel good about myself, things start happening for myself. When you look up, you go up.

All these older kids here, and I'm the only one from a town that's so small, if everyone breathed at the same time, you'd run out of oxygen. Man, there is nothing there.

Because my parents, growing up, they worked hard. Everyone in my family woke up early in the morning. I used to see my mother and my father go off to work, and come back and, no matter what, they had time for the kids.

I don't read a lot of the sports, because I think people sometimes either build it up, or you have this guy that hates sports that is going to write bad about it, so I figure I'm not going to read it. Because I'm not going to let him put an idea into my head.

God, my parents, my wife. I don't have a lot of friends, because I'm always moving around. I don't drink, so I don't hang out in bars. But they've been very big in my life. Because they have helped to encourage me.

Growing up, I started developing confidence in what I felt. My parents helped me to believe in myself. I wasn't the best looking guy, I wasn't the best athlete in the world, but they made me feel good about myself.

That person has to be accountable for himself. I think that's what we have to do in society today is to be accountable for yourself. I think we have the tendency to always want to live someone else's life.

My God given talent is my ability to stick with training longer than anybody else.

Success is just being happy. And I try so many different things. I do a lot of different things. Because I think God has helped me to love myself. I know who God is, and I love God.

The hardest thing I had to overcome in life? I think racism. That's so difficult because I don't think anyone can ever understand it. It's not that people don't want to understand it, but they don't want to touch it.

My favorite subject probably was math. I love math. Figures just intrigue me. I was really good at math. English probably was my worst subject. But I used to write a lot of poetry. I used to write poetry all the time.

If you train hard, you'll not only be hard, you'll be hard to beat.

I was a little different. I still say I'm a little different, because success to me is not having the most money, or having the biggest car or the biggest house.

I'd usually read the Bible a lot. Read little short Bible stories. And today, whenever I give speeches, I bring up a few of those Bible stories, because those are inspirations to me.

Lets not push it under the rug, or push it to the side because, no matter what, it's going to keep coming up. You know, if you never deal with that dirt up under the carpet, it's going to get larger and larger, and it's going to keep coming up.

Football, that's just athletics. But in the business world - doing everything - people are competing. So you need good work ethics, and I think it helped me to develop good work ethics, being in a small town.

As a born-again Christian, I believe God actively and directly influences me to action.

I always said I wanted to be a great athlete, ever since I was an overweight little kid. I just love competing in any kind of athletics.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind.

I had teachers who said I was not good enough. So, I said I will become good enough. So I became this guy who became obsessed to become good enough. Now I sit down and tell people who I was. Now, I say, 'Do you know who I am?'

I started ballet in my early 20s. I studied for about ten years. Ballet is probably the one of the hardest things I've done, almost like MMA. People don't give it a lot of credit and think it's easy, but it's very difficult. For an athlete, you use muscles you really don't use, and ballet is something I really respect.

I want to prove to people who sit on a couch and don't do anything but criticize other people that, if you're a true athlete or martial artist, you're not old until you can't get up and walk around anymore.

I was a fat little kid with a speech impediment. I used to get beat up, not just picked on.

I wouldn't change anything about my past, because it's made me who I am today. You have to remember: You need to crack some eggs to make omelettes. And I did crack some eggs.

If you dedicate yourself to something, you can achieve it. It's simple, but it's true, and your age is just an excuse.

My message is, you can accomplish anything, not just on the athletic field, if you're willing to work pay the price. It doesn't matter what your age.

One thing I've done in my life is train year-round to compete at anything, anything. I've got an invitation now to maybe be on the karate team for the Barcelona Olympics. I'm debating whether I want to do that. I just love to compete, and I want to win.

Our responsibility in life is not to lie around and wait for things to happen. Our responsibility in life is to work. Life is getting out and getting things done. When people say they're over-the-hill at age 50, I don't understand it.

We have the DNA of our Lord Jesus Christ.

Without a doubt in my mind, I should be in the Pro Football Hall of Fame. You look at my stats without my USFL stats, and I don't know how you can argue with that. Look at my combined yards. I'm not one to make excuses, so I'll play by their rules and not even count the USFL stats.

If you train hard, you’ll not only be hard, you’ll be hard to beat.

If you train hard youll not only be hard youll be hard to beat.

I did work out every day. I needed it to have the endurance to do what needed to be done and not get hurt. I have such a new respect for action stars now.

I mean the only thing that is hopefully good about us is after the arguments we can actually still face each other the next day or the day after and talk about something else and sort of get over it.

My favorite singer to this day is Nat King Cole. I've tried to emulate his phrasing. It is so absolutely beautiful to listen to his lovely voice.

I want to have babies one day but not right now. When I do it I want to do it really well. I want it to be my best project in life.

I think I've become a much better singer and a much better player. Years and years of playing a couple of hours every day will do that.

I am tomorrow, or some future day, what I establish today. I am today what I established yesterday or some previous day.

I just wrote one song at a time. Kinda like an alcoholic. One day at a time.

Working mothers do an hour more per day than working fathers do and working mothers do on average an hour more per day with the kids than working fathers do.

When it is time to get to work, I go away completely and don't do anything except the work. And that can be 16 hours a day.

George Pal had total control, and he was there on the set every day. You never met a more charming man in your entire lifetime - what a lovely gentleman.

I'll tell you what I did need to learn was tolerance, and I think I've been actually given a daily opportunity to practice that, and it's - it's - and I know that that sounds almost like a backhanded slap, and it is in a way because I haven't been successful at it every day.