Шимпанзе не может придумать себе оправдание «отложу начало пробежек на понедельник». Мы должны руководствоваться долгосрочной перспективой, принимая решения.

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Сила Воли - Келли Мак Гонагал

Сила воли — ключевой фактор, который позволяет нам откладывать деньги, уделять время своему здоровью и выживать в группах. Причём, как оказывается достаточно важным фактором является умение прощать себя и не быть недовольным своими слабостями.

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Сила воли — навык, поддающийся тренировке и развитию.

Maksym Ivanov

Нравственные поблажки из разряда «я был хорош сегодня, значит могу себя немного побаловать» — не работают и приводят к ухудшению ситуации.

Maksym Ivanov

В случае наступления прогресса важно не начать гордиться собой, а вспомнить ради чего вы всё затеяли в первую очередь.

Maksym Ivanov

Сила воли заразна, как и заразные цели. В компании целеустремлённых людей проще ставить цели и достигать их.

Maksym Ivanov

Медитация позволяет сохранять контроль над собой.

Maksym Ivanov

Нужно поддерживать одинаковый уровень глюкозы в крови, чтобы мозг не переключался в состояние стресса.

Maksym Ivanov

Достаточно сделать 5-6 глубоких вдохов, чтобы поймать себя на желании совершить импульсивный поступок, который на самом деле совершать не нужно.

Maksym Ivanov

В случае срыва важно сразу начать всё заново, а не «заедать стресс», как делают люди, пытающиеся похудеть.

Maksym Ivanov

В критических ситуациях нужно остановится и спланировать свои действия.

Maksym Ivanov

Sometimes a pessimist is only an optimist with extra information.

Idries Shah

Our young people look up to us. Let us not let them down. Our young people need us. Saving them will make heroes of us all.

Gale Sayers

I feel pretty confident in my own ability.

Gerry Beckley

If I'm not going to bet on myself, why would anyone else bet on me.

D. B. Sweeney

I think we invent jargon because it saves times talking to one-another.

John M. Smith

To play someone who is who they are because of the happiness and contentedness that they've known in their life is interesting because of sort of how banal it is.

Christina Ricci

I still feel like no one knows who I am. I still feel anonymous.

Richard Karn

The issues and challenges surrounding nuclear non-proliferation are continuously evolving. They've changed dramatically at several junctures in recent memory.

Spencer Abraham

My public is growing up just as I am. After all, I'm not 19 anymore and if I stick with the sex bit, who will be paying to see me when I'm 50?

Marilyn Monroe

Though chains be of gold they are chains all the same.

Bruce Cockburn

I'm very serious about acting.

Victor Garber

Being the hot girl... you wouldn't want that. It's overrated. Being sexy is actually really boring to me. I'd rather be... I'd rather be interesting.

Amelia Warner

One of the things about having worked at certain places is that it becomes very hard after you stop working at them to continue a relationship, to continue even reading them. So I must confess that I don't read 'New York' magazine anymore.

Michael Wolf

On the East Coast, people try to make life interesting. On the West Coast, they try to make it comfortable. The emphasis here is on fancy cars, how one looks, less on the mind per se.

Al Seckel

So, you know, I think that Democrats are being more successful in Congress and I'm really going to be proud of the role I will play tomorrow as ranking Democrat on the Intelligence Committee when this bill passes.

Jane Harman

If something comes to life in others because of you, then you have made an approach to immortality.

Norman Cousins

The highest intellects, like the tops of mountains, are the first to catch and to reflect the dawn.

Thomas B. Macaulay

You just never know when you're living in a golden age.

Alexander Payne

The only work I've done the last two years is interviews. I'm very good at it.

Syd Barrett

No oppressive order could permit the oppressed to begin to question: Why?

Paulo Freire

Things people say Its Friday Things self employed people say Its Friday

Anonymous

The best of people is the one who humbles himself the more his rank increases.

Prophet Muhammad

My true friends, and my son, see me with kind eyes. I feel it. So that's the freedom my children have given me. To be naked in the world with an open heart.

Sophie B. Hawkins

Contemplation is a luxury, requiring time and alternatives.

Tahir Shah