The brain, the organ of experience, through which our entire lives are led, can be trained. Happiness is a skill.

picture loading error handler
27 thought(s)27

10% Happier

Harris' book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Really Works – a True Story, was published in March 2014.
Get

Explore more quotes