Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything - even mountains, rivers, plants and trees - should be your teacher.

One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.

As soon as you concern yourself with the 'good' and 'bad' of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you.

Each and every master, regardless of the era or the place, heard the call and attained harmony with heaven and earth. There are many paths leading to the top of Mount Fuji, but there is only one summit - love.

Your heart is full of fertile seeds, waiting to sprout.

Opponents confront us continually, but actually there is no opponent there. Enter deeply into an attack and neutralize it as you draw that misdirected force into your own sphere.

Mankind's role is to fulfil his heaven-sent purpose through a sincere heart that is in harmony with all creation and loves all things.

There are no contests in the Art of Peace. A true warrior is invincible because he or she contests with nothing. Defeat means to defeat the mind of contention that we harbor within.

Those who are possessed by nothing possess everything.

Do not look upon this world with fear and loathing. Bravely face whatever the gods offer.

All the principles of heaven and earth are living inside you. Life itself is truth, and this will never change. Everything in heaven and earth breathes. Breath is the thread that ties creation together.

If your heart is large enough to envelop your adversaries, you can see right through them and avoid their attacks. And once you envelop them, you will be able to guide them along the path indicated to you by heaven and earth.

All life is a manifestation of the spirit, the manifestation of love.

In extreme situations, the entire universe becomes our foe; at such critical times, unity of mind and technique is essential - do not let your heart waver!

Create each day anew.

When an opponent comes forward, move in and greet him; if he wants to pull back, send him on his way.

Failure is the key to success; each mistake teaches us something.

Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power of wisdom and enlightenment.

Economy is the basis of society. When the economy is stable, society develops. The ideal economy combines the spiritual and the material, and the best commodities to trade in are sincerity and love.

Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment.

Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything - even mountains, rivers, plants and trees - should be your teacher.

To injure an opponent is to injure yourself. To control aggression without inflicting injury in the Art of Peace.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Progress comes to those who train and train; reliance on secret techniques will get you nowhere.

When life is victorious, there is birth; when it is thwarted, there is death. A warrior is always engaged in a life-and-death struggle for Peace.

A good stance and posture reflect a proper state of mind.

Loyalty and devotion lead to bravery. Bravery leads to the spirit of self-sacrifice. The spirit of self-sacrifice creates trust in the power of love.

Your spirit is the true shield.

It is necessary to develop a strategy that utilizes all the physical conditions and elements that are directly at hand. The best strategy relies upon an unlimited set of responses.

Life is growth. If we stop growing, technically and spiritually, we are as good as dead.

The divine is not something high above us. It is in heaven, it is in earth, it is inside us.

The art of Peace I practice has room for each of the world's eight million gods, and I cooperate with them all. The God of Peace is very great and enjoins all that is divine and enlightened in every land.

The heart of a human being is no different from the soul of heaven and earth. In your practice always keep in your thoughts the interaction of heaven and earth, water and fire, yin and yang.

To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.

Aikido is the spirit of loving protection for all beings.

Aikido is love. It is the path that brings our heart into oneness with the spirit of the universe to complete our mission in life by instilling in us a love and reverence for all of nature.

To practice Aikido fully you must calm the spirit and go back to the origin.

Study the teachings of the pine tree the bamboo and the plum blossom. The pine is evergreen firmly rooted and venerable. The bamboo is strong resilient unbreakable. The plum blossom is hardy fragrant and elegant.

The purpose of training is to tighten up the slack toughen the body and polish the spirit.

As soon as you concern yourself with the good and bad of your fellows you create an opening in your heart for maliciousness to enter. Testing competing with and criticizing others weaken and defeat you.

The divine is not something high above us. It is in heaven it is in earth it is inside us.

Economy is the basis of society. When the economy is stable society develops. The ideal economy combines the spiritual and the material and the best commodities to trade in are sincerity and love.

Loyalty and devotion lead to bravery. Bravery leads to the spirit of self sacrifice. The spirit of self sacrifice creates trust in the power of love.

Move like a beam of light: fly like lightning, strike like thunder, whirl in circles around a stable center.

All the principles of heaven and earth are living inside you.

The realization of our true substance and potential is the purpose of creation.

The samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure.

The true meaning of the samurai is one who serves and adheres to the power of love.

THE ART OF PEACE is not easy. It is a fight to the finish, the slaying of evil desires and all falsehood within. On occasion the voice of peace resounds like thunder, jolting human beings out of their stupor.