We are a generation of settlers, and without the steel helmet and gun barrel, we shall not be able to plant a tree or build a house.
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Freediving is by far and away the toughest sport mentally. You are underwater for up to seven minutes, and a lot of thoughts go through your brain, and you need to be completely calm and relaxed. In any other sport, you use increased adrenalin, but in freediving, you have to drop the heart rate down to 20 beats per minute.