Nothing can be solved if you keep fear as your top emotion, face your fears and overcome them!

Fear is not a pleasant emotion. Fear is not comforting, nurturing, relaxing, or reassuring. What we all can agree on when it comes to fear is: it’s distressing. It’s uncomfortable; and much of the time that we’re in a state of fear, we’re simply seeking to navigate our way back out again.

Fear is an emotional response induced by a perceived threat, which causes a change in brain and organ function, as well as in behavior.

Fear may arise from a confrontation or from avoiding a threat, or it may come in the form of a discovery.

It’s easy to ignore our fears, but courage won’t make it to the playing field unless you have a fear to face down.

The true inherent danger of fear is its ability to play with our emotions and challenge our perceptions.

The best way to halt these runaway fears is to confront them with present moment awareness.

the next time you feel yourself in the grips of anxiety, try to identify the worry that’s plaguing you, and then, address the concern in a tangible, concrete way in the present moment.

Face your fear if you can Anxiety problems tend to increase if you get into this pattern. Exposing yourself to your fears can be an effective way of overcoming this anxiety.

Fear is one of the most powerful emotions. It has a very strong effect on your mind and body.

You can try setting yourself small, achievable goals for facing your fears. You could carry with you a list of things that help at times when you are likely to be become frightened or anxious. This can be an effective way of addressing the underlying beliefs that are behind your anxiety.

Share your fears Talking about what’s irking us can really help alleviate the burden of anxiety. Find a trusted friend, partner, or confidant, and reveal the thing you’re scared of.

Confronting the thing you’re most frightened of can have an empowering effect; but this must be done carefully, slowly, and in small doses.

Visualise a happy place Take a moment to close your eyes and imagine a place of safety and calm.Let the positive feelings soothe you until you feel more relaxed.

Rewire your brain. Rewiring your brain is one of the surest ways to overcome your fears and develop the courage that is needed to get to where you want to go.

Read uplifting books to help interrupt the negative inner dialogue that goes on in your mind.

Do one thing every day that scares you. Living in our comfort zone is not the best way to live. Not doing the things that frighten you will increase the likelihood that your fears will become bigger – and taking over your life.

Russia will occupy most of the good food lands of central Europe while we have the industrial portions. We must find some way of persuading Russia to play ball.

In an urban environment, a church building is a thing of the past.

I think about fanaticism - oblivion awaits, especially for minor writers, so you have to be a fanatic; you have to be a crank to keep going, but on the other hand, what else would you do with the rest of your life? You gotta do something.

Every job from the heart is, ultimately, of equal value. The nurse injects the syringe; the writer slides the pen; the farmer plows the dirt; the comedian draws the laughter. Monetary income is the perfect deceiver of a man's true worth.

I stepped in for Nicole Kidman in 'Dogville' when she left that film.

Successful creative adults seem to combine the wide-ranging exploration and openness we see in children with the focus and discipline we see in adults.

In Pope Francis, I see a leader who lives every day in the image of Jesus. Under his guidance, the church is focused once again on providing comfort, compassion and salvation for sinners, the poor, and those who seek peace in an increasingly complex world. That's my Catholicism.

I'm not the only one in the studio a lot of times, so I have my boys in there and they'll tell me and give me their suggestions and what they think.

It's a very, very tricky situation. I haven't said yes to either of them.

I think I have some very meaningful relationships with people; we all do. At the same time, I recognize that everyone is following their own heart; there's been people who have left my life, and I don't have a problem with that. This is a transitory world; we're all spirits just looking for love and finding it and holding on.

The only one who thinks the world is safer since the occupation of Iraq is Bush.

I'm engaged in food on so many levels, and I love that. So my work, my craft, is around food, and writing is one aspect of it; communicating a narrative, cooking online is one aspect of it; solving the food chasm that we have in Harlem and finding a farmers market is another one, and all of them are equally exciting for me.

Passion is an intense interest in what you do that transcends the time you are actually doing it.

The commerce of India does not grow, nor does that of Portugal, or of Turkey; that but that of the protected countries does increase, as has been shown in the case of Spain, and can now be shown in that of Germany.

I met John Lennon and he was with his wife in Tokyo. I met him there.

Elections are held to delude the populace into believing that they are participating in government.

The dynamics of capitalism is postponement of enjoyment to the constantly postponed future.

Never reveal your insecurities to a man, because nine times out of 10 they have no idea they even exist.

Its language is as bare as a monk's cell, and as uninviting.

When you conduct opera, you control the stage. But with a film, the film controls you.

Fall colors are funny. Theyre so bright and intense and beautiful. Its like nature is trying to fill you up with color to saturate you so you can stockpile it before winter turns everything muted and dreary.

Two years ago I hadn't even thought of the Woman in White, and I was doing a television show and I said I hadn't found a story and the next day somebody rang me and said have you ever thought of the Woman in White.

The artwork had very little to do with the thought process, and the writing too, for that matter. What happens, happens, and it happens outside the brain.

The coward calls himself cautious the miser thrifty.