Exercise 5: Recieve · Pay attention to the person Appreciate · Little verbal/noise feedback Summarise · very important Ask · questions afterwards

Differencing: We listen to differences; we discount sounds that remains the same. To make it easy for your conversation partners train to variate your voice.

Filters like, culture, language, values, beliefs, attitudes, expectations, intentions etc. take us down to what we pay attention to.

Exercise 1: Silence Just three minutes a day of silence is a wonderful exercise to reset your ears and to recalibrate, so that you can hear the quite again.

Exercise 2: The Mixer If I am in a noisy place like a coffee bar or in nature at a lake try to identify the different noises. How many individual channels of sound can I hear? Where are they? It improves the quality of my listening.

Exercise 3: Savoring Learn to enjoy mundane sounds. It could be a tumble dryer or a coffee grinder. Try to identify repeating sound patterns or to find similar sounds.

Exercise 4: Listening Positions Play with my listening positions, get conscious about them and move my listening position to different places, whatever is appropriate to listen to.

A lot of actors flame out.

I am a little extrovert.

It all depends on how we look at things and not how they are in themselves.

I don't think I would've been performing this long if I didn't love it sincerely to the degree that I do. It's not enough to like it. Dilettantes like things. Professionals love things and I consider myself a professional.

For guys, I don't think you're ever ready... I don't think you wake up and go, 'You know, today's the day I'm going to get married. By God, I'm ready. My house is in order, and it is time.'

I've written fiction for as long as I can remember; it's always been my preferred form of play.

When I want to know what France thinks, I ask myself.

The same people who never did their homework in high school are still doing that to this very day out in the real world.

A Father dosent tell you that he loves you. He shows you.

I will concede to you one thing - 'Hustler' is offensive, even to the point of being iconoclastic. That's our purpose - to be offensive.

This is a really big space station. We do a lot of various kinds of work here, different kinds of science experiments; we have over 400 different experiments going on at any one time in different areas, from basic science research to medical technology, that hopefully will benefit more people on Earth.

In America, Jefferson noted with approval, women knew their place.

I love all reality TV - Strictly, 'The X Factor.' I really don't see why people are so snobby about it.

Hackers often describe what they do as playfully creative problem solving.

Jason Lee and Ethan Suplee are like my brothers. If it wasn't for them, I wouldn't have gotten through my pregnancy.

To myself I am only a child playing on the beach while vast oceans of truth lie undiscovered before me.

I was in a military family, so by the time I was 13 I'd lived in six different places.

Aging is an inevitable process. I surely wouldn't want to grow younger. The older you become, the more you know; your bank account of knowledge is much richer.

People put 'study abroad' on their resume. I actually like when they don't study abroad because that means they aren't entitled.

You know that I am living proof that the American Dream is real. Growing up, our congressman cut through government bureaucratic red tape to help my mom buy our first house. That's the kind of congressman I'll be.

To place a man in a multi-stage rocket and project him into the controlling gravitational field of the moon where the passengers can make scientific observations, perhaps land alive, and then return to earth - all that constitutes a wild dream worthy of Jules Verne.

No one can give you better advice than yourself.

The 1990s felt like the 1990s in a real and good way.

Capital is dead labor, which, vampire-like, lives only by sucking living labor, and lives the more, the more labor it sucks.