It goes like this: Offer your partner or other loved ones two alternatives. If he chooses one of them, interpret it as if the other one did not please him. In this case your partner cannot behave correctly, so you always have a reason for a fight.
What can we do daily against our possible happiness? After reading, you too will understand why you would like to slay the neighbor you asked for a hammer.
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The positive thing about the French pharmacist Émile Coué has already been described: One should simply tirelessly talk about one's own well-being. Of course, that works the other way round too. You can use some learning techniques to condition yourself to see everything like the man with the picture.