Phil Keoghan

I really wish we could stay longer in the countries we visit, but I've been lucky to have visited most of them before, because I've done a tremendous amount of travel.

People ask me what the most important thing to take on the race is, and I always say it's a sense of humor. If you've got nothing but a sense of humor, you will survive.

I like to have fun with them. I like to toy with them a little bit. we're making television, after all. Right?

Riding a bicycle is about getting back to basics. Its good for the waistline and its good for the wallet is what Im saying.

With any good story, you need the adversary, the heroes and villains. You need a good mixture to make it work.