What I can tell them is the way you become an Olympic champion is to start working now. I tell them why it's always worth it to put the time and effort into something you want to be good at.

I make appearance at local park and recreation agencies when the program starts, when they have the qualifying meets at the local levels. Then I try to go to the regional competitions, and of course I'm there in Hershey, Pa., in August for the North American final.

It's very warm there, so we were outdoors all the time. The local people had programs for us year-round, where as kids we had the opportunity to play football, basketball, baseball, track and field - we just went from one sport to the next, year-round.

I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences.

I tell them how what matters is becoming the best you can be at whatever you're doing.

Tonight I'm going to shower and then just walk for about four hours and look at the moon.

Through the program, they get the basics of what it takes to train.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

What I can tell them is the way you become an Olympic champion is to start working now. I tell them why it's always worth it to put the time and effort into something you want to be good at.

The whole decathlon is ridiculous, but the 1,500 meters is insanity.

I don't care if I never see Texas again.

So I had the opportunity to do what the kids in the Hershey program do, except that the Hershey program lets them do it on such a larger scale, with the regional and national competitions.

Socialism proposes no adequate substitute for the motive of enlightened selfishness that today is at the basis of all human labor and effort, enterprise and new activity.

Every American deserves to live in freedom, to have his or her privacy respected and a chance to go as far as their ability and effort will take them - regardless of race, gender, ethnicity or economic circumstances.

Achievement is not always success, while reputed failure often is. It is honest endeavor, persistent effort to do the best possible under any and all circumstances.

You really should not do this job unless you're willing to put in that enormous amount of effort. You should not do the job unless you're willing to take risks. And you shouldn't do the job unless you're willing to lose the job, too.

When families observe a later, deeper stage of cult involvement they may find it necessary to consider the involvement of a professional such as myself in an intervention effort.

Much effort, much prosperity.

No one will deny that the excessive use of alcohol and alcoholic beverages would do more than any other single factor to make impossible a total war effort.

Success requires first expending ten units of effort to produce one unit of results. Your momentum will then produce ten units of results with each unit of effort.

I'm not the type of person who goes through all this effort for a movie, and then doesn't care if anybody sees it. I want them to see it, and I want them to see it on the big screen.

It wasn't my plan to create such a record. All I did was put in the effort to win every match I played and it went on for weeks, months and years until my defeat to Ross Norman in Toulouse in 1986.

Periods of wholesome laziness, after days of energetic effort, will wonderfully tone up the mind and body.

Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.

A minute of perfection was worth the effort. A moment was the most you could ever expect from perfection.

I'm always making a conscious effort to be viable and accessible.

A strenuous effort must be made to train young people to think for themselves and take independent charge of their lives.

If those committed to the quest fail, they will be forgiven. When lost, they will find another way. The moral imperative of humanism is the endeavor alone, whether successful or not, provided the effort is honorable and failure memorable.

Doyle stokes in a thousand shrewd touches with no effort at all. Wonderful.

I know, to banish anger altogether from one's breast is a difficult task. It cannot be achieved through pure personal effort. It can be done only by God's grace.

Sport is the habitual and voluntary cultivation of intensive physical effort.

The Russians obtained a number of plants under Lend-Lease, which had been authorized by Washington, that I thought were not justified for their war effort. They wanted them for postwar use.

I find it an effort to keep up appearances.

I am pleased to see that information campaigns, such as the America's WETLAND effort, are getting the message out, and people are beginning to realize that wetlands loss in Louisiana affects us all.

Mr. Speaker, genocide is the most potent of all crimes against humanity because it is an effort to systematically wipe out a people and a culture as well as individual lives.

We're going to make every effort to keep the Saints as Louisiana's team.

The paintings may communicate even better because people are lazy and they can look at a painting with less effort than they can read a poem.

It is to be deeply regretted that the clergymen would oppose an effort to teach the people the Bible truths; nevertheless, we find much opposition everywhere, and many clergymen will attempt to prevent the people from reading what is here written.

Great art is never produced for its own sake. It is too difficult to be worth the effort.

This is a group effort. This is group theatre. This is no big star turn. You could do things with it to do that but it would just be out of kilter. This is one reason I like this play. This is a unit.

Individual effort is almost relatively impossible to cope with the big problem of poverty as we see it.

The man who can drive himself further once the effort gets painful is the man who will win.

To fail is a natural consequence of trying, To succeed takes time and prolonged effort in the face of unfriendly odds. To think it will be any other way, no matter what you do, is to invite yourself to be hurt and to limit your enthusiasm for trying again.

I would do anything to keep looking the job. I think you make an extra effort if you're on show.

And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.

Most American fascists are enthusiastically supporting the war effort. They are doing this even in those cases where they hope to have profitable connections with German chemical firms after the war ends.

Though every legal task demands this skill, it is especially important in the effort to frame public policy in a way that is properly responsive to human needs and predicaments. The question is always: How will the general rule work in practice?

There's been a concerted effort to steal Christmas.

It's the constant and determined effort that breaks down all resistance, sweeps away all obstacles.