You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.
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Let your mind see every detail of your own special version of the very best that life can be. If you could make the world exactly to your liking, consider very specifically just how that world would be. If you could spend your time doing precisely what you wish, how would the moments of your life be lived?