الندم على ما فات في الماضي، و القلق مما سيحدث في المستقبل، يسبب ضغطا نفسيا يؤثر سلبيا على قدرة الشخص على العمل في الحاضر وعدم استغلاله، مما يبقيه في دائرة مفرغة من الندم و القلق و تجاهل الحاضر و عدم الإحساس بطعم الحياة.

World is full of dreamers but not enough doers

Merely wanting something will not be enough to really get it. You need to breathe that THING every single second. You need to have it in your mind, like it’s oxygen that you desperately need.

This world is not meant for the weak. We live in a world where the strong thrives. Those: ... flip

If you want to make an easy job seem mighty hard, just keep putting off doing it.

"It's a slow process, but quitting won't speed it up."

المخرج الوحيد من دائرة ندم الماضي و قلق المستقبل هو الإستغلال الأمثل للحظة الحالية

“Yesterday is history, Tomorrow is a mystery, Today is a gift of God, which is why we call it the Present.”

يجب إداراك و تقبل أنك لا تملك إلا اللحظة الحالية، فلا يمكنك تغيير الماضي و لا تعرف ما يخبؤه المستقبل، و المخرج الوحيد من دائرة ندم الماضي و قلق المستقبل، هو الاستغلال الأمثل للحاضر.

يجب تغيير ردود أفعلك تجاه الماضي و المستقبل، من الندم و القلق إلى التعلم و الإعداد. فبدلا من الندم على أخطاء الماضي حاول التعلم منها، فليس هناك من لا يخطيء، ولا فائدة من جلد النفس إلا المزيد من الإحباط. وبدلا عن القلق من المستقبل، حاول التفكير فيما يمكن عمله للإسعداد له -إن شاء الله- من تخطيط جيد و عمل جاد.

Any intelligent fool can make things bigger, more complex and more violent. It takes a touch of genius and a lot of courage to move in the opposite direction. —Albert Einstein.

This is your time to shine; This is where heroes are born; When you are in tough scenarios! You said that you are good and this is the time to prove it!

Many problems can be seen as opportunities, provide that you can find a way to navigate through it and succeed, you will be seen as a hero!

A few rare individuals refuse to live limited lives. They drive through tremendous amounts of pain—from rejections and failures to shorter moments of embarrassment and anxiety. They also handle the small, tedious pain required for personal discipline, forcing themselves to do things we all know we should do.

My high school career counsellor said I shouldn't pursue music as a career.

As a tennis player, you have to get used to losing every week. Unless you win the tournament, you always go home as a loser. But you have to take the positive out of a defeat and go back to work. Improve to fail better.

Vice President Dick Cheney reportedly has been disturbed over what he sees as the erosion of presidential powers since the Watergate scandal and has urged Bush to take a stronger stand against what Cheney sees as congressional intrusions into the executive branch.

I'm thankful to be breathing, on this side of the grass. Whatever comes, comes.

When I was younger I thought I was an artist, and inspiration would just come to me.

The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.

Liars are always most disposed to swear

Singing really is acting. In a lot of ways, it's much more personal. I love music, and being able to work on that is amazing.

I don't see myself as being as big of an influence as other people seem to think.

I don't feel I'm a compulsive person. I multitask. I'm really well-organised, and I have lots of people to help me.

You can't be perfect at everything.

The tears of childhood fall fast and easily, and evil be to him who makes them flow.

When I get ready to go out, it's half hour and we're out of the door. I don't want to waste time getting ready: I want to go and have fun.

I love Judy Garland, Shirley Bassey.

I love crime, I love mysteries, and I love ghosts.

I thought for a long time that I was going to be a pop artist. It was around 18-19 that I started to make that a reality. I just knew that this was my destiny.

You hate someone whom you really wish to love, but whom you cannot love. Perhaps he himself prevents you. That is a disguised form of love.

Zeb was kindergarten teacher—a good one. I always thought it was because he was the same emotional age as his students.

What's the point of elections if everything is already decided?

As teenagers, a lot of us just did not want much to do with Arabic culture - we looked to the West.

I wrote 'Don't Look Back' in November 2011, and when I wrote the novel, it wasn't contracted, so there was a freedom in that - no expectations or anything like that. It was also my first contemporary novel I'd written and sold, which was to Disney/Hyperion in January of 2012.

I wanted to be a businesswoman from as early as I can remember, and specifically, my real passion was real estate.

A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

Enjoy your time off from telling everyone on earth how much you need time off.