If you’re going through Hell, keep going.
We all face good and bad times. Without experiencing the the latter ones, we will not be able to value the good ones. Get to know what can you do to weather the difficult times and how you can arise from them even stronger.
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The one thing that I cannot live without when I'm traveling is a small container of tea tree oil. It's not the most glamorous thing, but if you get a cut, a mosquito bite, a small breakout, no matter what it is, it's my little cure-all. It's inexpensive, it's small enough to carry on, and I bring it with me all the time.