Find a coworker who will have your back — and do the same for that person. If either of you forgets materials, information, or anything else you need while away from the office, the other will be there to supply it.

Research has found that adults with adhd struggle to retain job stability

Identify the disability specialist in the human resources department at your company. This is the person you will provide with documentation of your ADHD and the person who will explain the available workplace accommodations. This person may also work with your supervisor

Gather whatever tools will help you keep track of tasks, goals, deadlines ie MotivAider (habitchange.com), which can be set to vibrate at certain intervals

Find out if there is a company library or online information center that contains resources for further learning on the job

Survey the material Now use the 4Rs: read just one paragraph, recite out loud in a soft voice or whisper what was important in the material, write that material down in your notebook, then review what you just wrote.

walk around the block or the halls, or come up with an excuse to go down to the convenience store in the lobby or around the corner. The activity will improve your focus during the meeting.

Try some cooperative coworker tutoring when you need to learn something substantial on the job: new software, new regulatory codes, new technology. Take turns teaching each other something you or your coworker doesn’t understand.

Schedule supervisor review meetings more often than at annual or semiannual salary review meetings. Every three to six weeks is a good interval. Meet with a person other than your direct supervisor to get a different perspective on your performance.

Cameron was able to get an inside look at professional football from the standpoint of athletes and agents and general managers that few people have ever seen.

You will go through tough times its about getting through them.

To marry unequally is to suffer equally.

The composers could no longer direct all performances in person and so the responsibility of interpreting their works in the spirit in which they had been conceived was placed upon conductors.

There's a difference between criminals and crooks. Crooks steal. Criminals blow some guy's brains out. I'm a crook.

I was a young, new, hot star, and I had this unbelievable arrogance. As time went on, the strident narcissism and arrogance slowly diminished. But I was definitely there. I'm older now. And a big crybaby.

When I was younger I was obsessed with 'Star 80,' and it's just a great movie - I think I saw it three times in the theater.

Everybody has equal opportunity, and I think that is true for everything.

There's nothing I like more than picking fresh vegetables then putting them in the dinner you make that night.

The wild God of the world is sometimes merciful to those That ask mercy not often to the arrogant. You do not know him you communal people or you have forgotten him Intemperate and savage the hawk remembers him Beautiful and wild the hawks and men that are dying remember him.

My observations are not bread crumbs. They do not dissolve. They are on record, on film printed in books, and found on the Internet. I am happy to share them. For this I was born.

There has been far too much hypocrisy in the field of civil rights. It is easy enough to give rousing speeches or call for legislation which has no possibility of passage.

In traditional societies, we have a long legacy of men controlling the body and mind of women. Such societies have valorised motherhood and fabricated concepts like chastity. Women have been the victims of these notions for thousands of years.

No culture can live if it attempts to be exclusive.

In Los Angeles, the gang capital of the world, we have 1,100 gangs and 120,000 gang members so it is a daunting, complex social dilemma.

When I am full, I stop eating.

If it's true that men are such beasts, this must account for the fact that most women are animal lovers.

It is the awareness of unfulfilled desires which gives a nation the feeling that it has a mission and a destiny.

I'm really in no danger of being perceived as a famous movie actor!

My goal as an actor was to work - to be a working actor, whether it was in theater, and, well, I didn't even consider film and television when I was in New York, but what came along, came along.

I had an ethnic preference, if you will, for the warm weather, coming from Chennai. So I finally said, 'Look, can I move to California?' because every time I come here, it would be in the 70s or 80s, and there would be beautiful blue sky and warm.

I wasn't making music consciously when I was younger. I was a musician, but that has its own stigmas. Anywhere on the planet, it's one of the more undervalued positions.

Fashion's about extravagance, and everyone needs a bit of that.

Immanuel Kant famously claimed that 'he who wills the ends wills the means,' but he never spent much time in Washington.