Identify the disability specialist in the human resources department at your company. This is the person you will provide with documentation of your ADHD and the person who will explain the available workplace accommodations. This person may also work with your supervisor

Research has found that adults with adhd struggle to retain job stability

Gather whatever tools will help you keep track of tasks, goals, deadlines ie MotivAider (habitchange.com), which can be set to vibrate at certain intervals

Find out if there is a company library or online information center that contains resources for further learning on the job

Survey the material Now use the 4Rs: read just one paragraph, recite out loud in a soft voice or whisper what was important in the material, write that material down in your notebook, then review what you just wrote.

walk around the block or the halls, or come up with an excuse to go down to the convenience store in the lobby or around the corner. The activity will improve your focus during the meeting.

Try some cooperative coworker tutoring when you need to learn something substantial on the job: new software, new regulatory codes, new technology. Take turns teaching each other something you or your coworker doesn’t understand.

Find a coworker who will have your back — and do the same for that person. If either of you forgets materials, information, or anything else you need while away from the office, the other will be there to supply it.

Schedule supervisor review meetings more often than at annual or semiannual salary review meetings. Every three to six weeks is a good interval. Meet with a person other than your direct supervisor to get a different perspective on your performance.

Traveling; it leaves you speechless, then turns you into a storyteller.

Struggling to end the war and to eliminate slavery once and for all by way of the 13th Amendment, with the amendment's prospective passage undermining the effort to make peace with the Confederacy and vice versa, Lincoln embodied the Great Man theory that leftists disdain.

The proper governmental policy in a depression is strict laissez-faire, including stringent budget slashing, and coupled perhaps with positive encouragement for credit contraction.

The Granite State needs a senator who knows that New Hampshire comes first - and leads like it.

There exists only the present instant... a Now which always and without end is itself new. There is no yesterday nor any tomorrow, but only Now, as it was a thousand years ago and as it will be a thousand years hence.

I do dumb stuff, like playing my favorite dumb Barry White song and lip-synching into the mirror so it looks like his voice is coming out of my mouth.

Each of us is a small part of God's plan. I'm a small part. I create paintings that are being used by God.

Unfortunately, I cook for two boys, and they don't care what it looks like on the plate, and neither do I.

To hate is to study, to study is to understand, to understand is to appreciate, to appreciate is to love. So maybe I'll end up loving your theory.

If your corn has a herbicide-tolerant gene, it means you can spray your herbicides and kill the weeds; you won't kill your corn because it's producing a gene that makes it tolerant of the herbicide.

You become very angry and depressed that you keep getting offered only these exceedingly demure and repressed roles. They're so not me. That's why films like Fight Club were so important to me because I think I confounded certain stereotypes and limited perceptions of what I could do as an actress.

I like to take certain aspects of genre fiction and modify them in my own way. 'Your Republic Is Calling You' follows the form of a spy novel, but it leads readers into a world of Kafkaesque irrationality.

My biggest thing has always been privacy. With an interview such as this where the questions are about me, I struggle to express myself. I have an immediate answer in my head of what I'd say, but sometimes I feel that it would be too honest. So these wheels of censorship start going around my head.

It really is amazing that some days you'll come out and you'll feel like you can beat anyone, and then some days you come out and you've got no confidence in the world, and you can't break an egg with a hammer.

Idle youth, enslaved to everything; by being too sensitive I have wasted my life.

I was given no special information by the White House, or by anybody else, for that matter.

No one ever taught me, and I never had formal classes in pattern making, so I was like, Okay, I'll just drape, and I'll sew as I pin it.

Dance music is so interchangeable. There's not a lot of face to it. It's a bunch of Dutch DJs with the same haircut.

I wasn't a good waitress, but I was told that I was very nice and charming, so people liked me anyway.

I think it may not be a coincidence that the rise of printing and book publication and literacy and the phenomenon of best sellers all preceded the humanitarian reforms of the Enlightenment.

It's good to be playing one and a half hour again. In the States we played like an hour and when you got onstage it felt like all of a sudden you are already done your set. But now, it feels like we are touring again.

There are no moral phenomena at all, but only a moral interpretation of phenomena.

Politicians are very experienced - maybe too experienced - at using body language to signal power and competence. But what these politicians are much more likely to struggle with, or just neglect to do altogether, is communicate warmth and trustworthiness.

I was really nervous. Even when I left the audition I was nervous.