Identify the disability specialist in the human resources department at your company. This is the person you will provide with documentation of your ADHD and the person who will explain the available workplace accommodations. This person may also work with your supervisor
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All athletes speak about the mental element of athletics, and it usually boils down to the same thing: if you can remove your ego from the game, you can function with much more clarity and you are more likely to succeed. Wouldn't it be interesting if we all began speaking about the mental element of our lives in this way?