Purge all attachments and toxins. For a greater challenge, invite suffering.

Taste is the most incredible bonus to any experience this world has to offer.

Ask if, to relax yourself, you are inflicting pain or inflicting suffering.

Ask yourself if you know the difference between pain and suffering.

You will know when your suffering has ended because you will still feel pain but you will feel gratitude for not suffering any longer.

Enslaved peoples need a voice so that we do not become enslaved by our own ignorance.

My cell phone knows me better than anybody else and I am grateful to have a tool showing me more of what I can trust will help me unwind.

“The mind is like monkeys at the zoo; the monkeys at the zoo swing from tree to tree. Nobody can stop them. They can only be watched, or observed, or noticed” Sometimes all you can do is notice how crazy the ‘monkeys’ are, decide to laugh,or just realize they’re only ‘thoughts.’”

We do not worship the same as our Fathers but we worship to be as our Fathers.

Forcing yourself into horrifying memories of self will bring you great balance of spirit, because as they say, good outweighs evil.

The ghosts of those I’ve harmed in life will follow me as spirits in death so I must remember them in life.

Do not expect to sleep unassisted after great meditation.

Conquer the dragons and tigers ripping at your arms and hunching you over with weight.

Strength. Courage. Integrity. Wisdom. Every day is given.

Feel pain every day to remind yourself that you are a god

Find your arteries. Lighten your body. Feel loose and ready.

Sadr Mohra

Bone and muscles surrounded by skin.

Floating in the water that at the same time you’re sinking in.

Lite on your feet Soft on your soul.

Preparing for prosperity

Lifting your body for you

Softening the blows of life

Life the muscles in your feet and legs from your hips and belly. Feel your chest and neck get heavy with blood. Feel your legs lifting more and getting stronger.

Wakin’ up stiff! Comin’ home loose. THAT’S a great day!

Body movin’! Body movin’! Ain’t no sounds but it sounds so soothin’!

Givin’ up on your body? You can still lift right? You’re relaxed right? You’re ready right? You’re loose right? You’re hot right? You’ve got more than one part right? Let’s get it? We’re movin’! You’re movin’!

If you don't have enemies, you don't have character.

I find writing very difficult. It's hard and it hurts sometimes, and it's scary because of the fear of failure and the very unpleasant feeling that you may have reached the limit of your abilities.

Women and minorities have excelled beautifully in comedy, but very few women are the lead in a drama.

To buy very good wine nowadays requires only money. To serve it to your guests is a sign of fatigue.

It often turns out on closer inspection that acts of apparent altruism are really selfishness in disguise.

I always was irritated doing network television... You're in love, you make love. That happens.

You must be strong enough to strike and strike and strike again without tiring. The first lesson is to make yourself that strong.

The mind controls so much of the body. We are much more than flesh and blood; we are complex systems. Patients do better when they have faith that they're going to do better. That's why I always tell my patients and their families not to neglect their prayers. There's nobody I don't say that to.

I spend a lot of time in L.A., and when it rains there you get the entire rainfall for the year in two days, raindrops the size of mangoes. And in Barcelona, the Mediterranean storms come up from the sea, thunder and lightning; it's like the end of the world.

You study the Scriptures diligently because you think that in them you possess eternal life. These are the very Scriptures that testify about me.

Religion is a cage made from other men's thoughts.

The notes I handle no better than many pianists. But the pauses between the notes ah, that is where the art resides.

I'm only sort of a politician.

The greatest problem is not with flat-out white racists, but rather with the far larger number of Americans who believe intellectually in racial equality but are quietly oblivious to injustice around them.

Everybody wants to say females aren't as funny as men. That's not true. You just don't see as many because it takes a lot to do this occupation.

I was nerdy and really into computers. I was a good student until my senior year, when I started traveling and had a lot of absences.

It could get saturated or monotonous if I would do the same characters again and again. That is why, to save myself from that feeling, I take time out to choose roles that excite me.

All novels are fantasies. Some are more honest about it.

I think there are probably a handful of real character actors in this business. The rest of us are recycling. So now I'm Sam Malone the editor. I'm Sam Malone the billionaire.

I'll always prefer to play with women and hang out with women, and I'll always be a feminist. But let me tell you something. Gloria Steinem never helped me out; Larry Flynt did.

The present level of armaments could be taken as the starting point. It could be stipulated in an international treaty that these armaments should be simultaneously and uniformly reduced by a certain proportion in all countries.

Whatever happens, I'll just keep moving forward. Like an avalanche.