Exercise 3: Savoring Learn to enjoy mundane sounds. It could be a tumble dryer or a coffee grinder. Try to identify repeating sound patterns or to find similar sounds.
In our louder and louder world, says sound expert Julian Treasure, "We are losing our listening."
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All I ever wanted really, and continue to want out of life, is to give 100 percent to whatever I'm doing and to be committed to whatever I'm doing and then let the results speak for themselves. Also to never take myself or people for granted and always be thankful and grateful to the people who helped me.