Myroslava Drozhko

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.

This is a wonderful day. I’ve never seen this one before.

When you do something beautiful and nobody notice, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.

Every day may not be good, but there’s something good in every day.

She woke up every morning with the option of being anyone she wished. How beautiful it was that she always chose herself.

It's so easy to be grateful for a flower, for a bug, for a beautiful day.

Doctors are especially skilled at a few things. Prescribing medications? Absolutely. Performing surgery? For sure. Nutrition and weight loss? No, definitely not.

When we lift weights regularly, we provide a mechanical loading stimulus to the muscle fibers of the high-threshold motor units every week. When we stop lifting weights, these muscle fibers stop receiving the regular stimulus that they need, and they begin to atrophy.

As an introvert, it’s my right to live my life without being limited by some dictionary definition that says I’m a shy, reticent person all the time. I can be confident, outgoing, and aggressive if I want. Admitting that I’m an introvert has given me the freedom to exhibit introverted behavior