Anybody can be a runner... We were meant to move. We were meant to run. It's the easiest sport.

Being a runner means you are now "free" to win and lose and live life to its fullest.

Hills are terrific for running.

Age 50 is a lot tougher than 40s.

To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

Anybody can be a runner... We were meant to move. We were meant to run. It's the easiest sport.

Every race is totally different.

My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.

The marathon can humble you.

I like rain, actually.

If you want to win a race you have to go a little berserk.

I ran my fastest marathon in the rain.

I always say if the marathon is a part-time interest, you will only get part-time results.

You cannot always run at your best.

I believe in gradual experimentation with running shoes.

My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.

The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.

I want to run until I can't run.

I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc.

I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

Being a runner means you are now 'free' to win and lose and live life to its fullest.

Dont feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs you can drive there to run.

Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.

In all animation, if it's done quickly, you'll know it. And if you're very slow and careful with it, it's going to look a little more beautiful. It's just compressing time into seconds.

When everything feels like an uphill struggle, just think of the view from the top.

You can only go by the instinct that you have.

Losing a mate to death is devastating but its not a personal attack like divorce. When somebody you love stops loving you and walks away its an insult beyond comparison.

Humanism is a philosophy of joyous service for the greater good of all humanity of application of new ideas of scientific progress for the benefit of all.

It would have been very easy to drift into writing a non-fiction book so by taking it away from Nottingham I forced myself to imagine much more of it.

I like a woman that's capable and at the same time feminine. I admire tomboy qualities but with a feminine touch.

What fools are we, to be besotted with the love of our own trouble, and to hate our liberty and rest!

Self awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.

Nothing is more despicable than respect based on fear.

Night is the wonderful opportunity to take rest to forgive to smile to get ready for all the battles that you have to fight tomorrow.

Faith accepts the Bible as the word and will of God and rests upon its truth without question and without other evidence.

When you cut the strings holding us. You must have been wounded.

As an actor, you're trained to do the right thing, be politically correct, say your lines, say the right thing about the people you're working with.

To be a utilitarian means that you judge actions as right or wrong in accordance with whether they have good consequences. So you try to do what will have the best consequences for all of those affected.

I try to block a couple of hours of unscheduled time every day so that I can work on the day's most important projects.

In New York, you have the street; in the U.K., we have the beach. I end up being like a migrating bird, being attracted to it.

For the past seven years we have been cracking down on crime in Missouri, passing tougher laws for drug crimes and sex offenses and requiring prisoners to serve more time.

The Catholic and the Communist are alike in assuming that an opponent cannot be both honest and intelligent.

Other kids did drugs; I did crafts. I never knew where I fit in.

Idol has pretty much taken me out of my recording and out of my choreography. I have managed to slip in some choreography jobs. And I've been writing songs for other artists.

The thing about Parsons compared to the other schools is that it really teaches you how to be a designer, whereas some of the other schools teach you to sketch or teach you the technical skills. But the curriculum at Parsons when I was there was how do you put a collection together, as well as all the technical stuff. It's the best training.

We believe that visa quotas should be lifted and people should visit anywhere they wish freely.

I actually love working with accents. I don't know, something about it unlocks something in me. It makes me concentrate on getting into character a little more, helps me find a focus.