I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

Being a runner means you are now "free" to win and lose and live life to its fullest.

Hills are terrific for running.

Age 50 is a lot tougher than 40s.

To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

Anybody can be a runner... We were meant to move. We were meant to run. It's the easiest sport.

Every race is totally different.

My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.

The marathon can humble you.

I like rain, actually.

If you want to win a race you have to go a little berserk.

I ran my fastest marathon in the rain.

I always say if the marathon is a part-time interest, you will only get part-time results.

You cannot always run at your best.

I believe in gradual experimentation with running shoes.

My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.

The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.

I want to run until I can't run.

I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc.

I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

Being a runner means you are now 'free' to win and lose and live life to its fullest.

Dont feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs you can drive there to run.

Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.

I have done things politically, and I've been running a business at the same time, but I sort of joke that to some extent I do more than most legislators have done in their whole careers, and I've been doing it as a part-time job.

I was just a big guy running down with a big, deep pocket and little short stick putting it against my chest.

I want to promote poetry to the point where you got all the baldhead kids running around doing poetry, getting the music out of the way and having only words, the spoken word, and then see what happens.

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.

Oddly enough, MS has made my life so much better than it was before. I now appreciate what I have and I am not running around like a rat in a maze.

I keep fit by running after my three boys all day.

Romance, like the rabbit at the dog track, is the elusive, fake, and never attained reward which, for the benefit and amusement of our masters, keeps us running and thinking in safe circles.

And when Roger talks about the frightened ones running away from the bombs, I immediately thought of my days when I was young and I had to wear these gas masks.

What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.

We did a different show every night. We'd open a show, and then two weeks later we'd open the next show. And two weeks later we'd open the third show until we had all eight running. And it was just one of the richest experiences I'd ever had in my theatrical life.

I do to keep things sounding fresh. Sometimes just changing the running order of the show is a good idea.

The records fell easily at first. Dozens of seconds peeled away with every running of a course, and I could hardly wait for the next chance to improve.

For example, I spent a lot of time with Reagan, both before he ran for governor and when he was running for president. As a print reporter without the cameras, I was able to really test the quality of their minds and their knowledge base.

With each game I play, each season I play, everyone would agree with me, I'm running out of chances.

Running became boring because it's so predictable. I got to a point where I knew what my competition could do.

The government gets it right on Head Start. We are providing opportunities for children in underserved areas where parents may not be able to afford preschool so they can begin their schooling with a running or Head Start.

I did try to leave, and she came running after me.

Running through things because you are familiar with them, breeds routine and this is the seed of boredom.

I grew up on food stamps. I come from a very humble background. And I've had many friends that have been destitute - you know, running into trouble - and places like The Midnight Mission have given them hope and have fed them and gotten them back on the right path.

In this business, by the time you realize you're in trouble, it's too late to save yourself. Unless you're running scared all the time, you're gone.

It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

I'm running because we need change.

People equate sexy with promiscuous. They think that because I'm shaped this way, I must be scandalous - like running around and bringing men into my hotel room. But it's just the opposite.

I plan to be running as long as I can and have no plans to stop.