It seems every year, people make the resolution to exercise and lose weight and get in shape.

Many of the master chefs in the South, both the upper South as well as the deep South, were blacks and many of those people came here to Washington, D.C., and opened up establishments. Very, very few of them have survived. But they certainly were very prominent.

There's a way in which you can look at clothing as your outer skin. And because you were discriminated against because of your complexion, the way in which you could overcome that was through the way in which you presented yourself with your clothing.

People should have the choice to be able to live where they want to live, go to school where they want to go to school, marry whoever they want to marry regardless of what their complexion is and so forth.

The Washington black community was able to succeed beyond his wildest dreams. I mean, we had our own newspapers, our own restaurants, our own theaters, our own small shops, our own clubs, our own Masonic lodges.

When you say that you are a race man, it means that you embrace the entire black community regardless of the hue, whether somebody is very light and could pass for possibly white or someone is very dark.

I can think of no one that my grandparents knew, that told me stories and that I experienced myself, had any sense of social inferiority growing up in segregated Washington. None whatsoever.

When you were growing up in the 30s, 20s, of course the 40s, all black people at least in the Washington, D.C., area were required to live among themselves.

Before Booker T. Washington, we have small business owners but we do not have a philosopher of black entrepreneurship, and that's what Washington was.

Even during my youth, I can recall very few black people living on any kind of public assistance. People were working, doing some kind of job that was useful to the community.

One of the prices that we pay for integration was the disintegration of the black community.

What is wrong with George Bush? What is his problem?

Segregation was a burden for many blacks, because the end of the civil war and the amendments added to the constitution elevated expectations beyond reality in some respects.

So I'm a young boy in the 1940s growing up, seeing Ralph Bunche on a regular basis, seeing Duke Ellington on a regular basis. We know that these people are famous. They're living in the same community as we live in. They go to the same stores and shops.

The black community now in many ways divided itself the way the larger white community divides itself, over class issues. And that race is no longer the bond that it once was. That's one of the prices you pay for progress.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

The essential elements of giving are power and love - activity and affection - and the consciousness of the race testifies that in the high and appropriate exercise of these is a blessedness greater than any other.

In fact, it is a farce to call any being virtuous whose virtues do not result from the exercise of its own reason.

To enable men to exercise that power is the object of protection.

We in this Congress have a choice. The American people have a right to exercise a choice on this issue, as to whether our men and women will continue to fight and die in a war based on deception and fantasy, or to start bringing the troops home.

The test and the use of man's education is that he finds pleasure in the exercise of his mind.

But you can't exercise and be high. It's impossible.

Make them laugh, make them cry, and hack to laughter. What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.

Exercise should be regarded as tribute to the heart.

They actually bought me for Daredevil 2, but they have to exercise the option.

I like exercise. I like a healthy body.

We exercise great caution in airing an audio- or videotape released by a terrorist organization holding a hostage. These are decisions made by CNN's editorial staff and not by any third party.

But to be the Vicar of Christ, to claim to exercise his prerogatives on earth, does involve a claim to his attributes, and therefore our opposition to Popery is opposition to a man claiming to be God.

There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.

But I work harder now because I have so much more exposure. And actually the harder you work as a writer, the better you get at it. It's like anything else. It's a muscle you have to exercise. I write more now than ever.

I think that making love is the best form of exercise.

Many difficulties which nature throws in our way, may be smoothed away by the exercise of intelligence.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. Of course, I could be wrong.

Exercise is the chief source of improvement in our faculties.

I think in the wake of Katrina, the Coast Guard may well have been the only entity or agency that came out of that exercise free of fault and free of blame.

Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?

Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.

Exercise is labor without weariness.

Exercise? I get it on the golf course. When I see my friends collapse, I run for the paramedics.

It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young.

He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.

Both free speech rights and property rights belong legally to individuals, but their real function is social, to benefit vast numbers of people who do not themselves exercise these rights.

We need society, and we need solitude also, as we need summer and winter, day and night, exercise and rest.

The Secretary of Defense is not a super General or Admiral. His task is to exercise civilian control over the Department for the Commander-in-Chief and the country.

A good goal is like a strenuous exercise - it makes you stretch.

It is a sign of a dull nature to occupy oneself deeply in matters that concern the body; for instance, to be over much occupied about exercise, about eating and drinking, about easing oneself, about sexual intercourse.