I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.

I was actually going to law school in 1972.

So, in a way I was hedging and saying that if the Olympic stuff doesn't work out at least I can be a lawyer.

I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.

I plan to be running as long as I can and have no plans to stop.

As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.

I also held several masters running titles.

Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.

The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.

Running with others can help get you out when you might otherwise blow it off.

Right now, after having had back surgery, I am finally back to running again.

Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.

I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.

The weather is perfect. The gods are shining on us.

A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.

Really, I think that going out and playing with your friends is kind of becoming a lost art, with the kids in the neighborhood.

Intervals and other types of speed work are essential to improve running speed.

I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.

It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity - and Bill alluded to this - so the child can find what they truly like to do and let them go.

The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.

The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective.

My goal is to break three hours in a marathon.

It is just called Continuing Legal Education. You can go to lectures, you can even listen to tapes on airplanes - they want you to stay current. So you do have to stay current to maintain your license even if you are not practicing.

You don't run 26 miles at five minutes a mile on good looks and a secret recipe.

To put it another way, Michael Jordan was a gym rat.

Hills are speedwork in disguise.

When I am totally race fit, I don't worry about breathing or technique - they take care of themselves.

I think it is that parents just don't kick their kids out the door as much as they used to. I think the demise of sandlot sports has had a lot to do with it.

Again, racing for me was about energy management.

What you did was live on very little. I think all of us that were competing - Bill is the same way - you don't need much to live.

Because running fast is more fun than running slow.

Being in school is the best place to be if you are an athlete because you can structure your own time.

I admire runners older than I - they are now my heroes. I want to be like them as I grow older.

For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.

When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs.

There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.

In other words we have marketed our way into this health crisis.

At the end, the realization is that she had to get to a place in her life where she could drop her guard and make peace with the fact that whether she had a small amount of time, that she had to kind of live it completely through, instead of living by the rules.

President Johnson and I have a lot in common. We were both born in small towns and we're both fortunate in the fact that we think we married above ourselves.

The fact is I've been in Massachusetts for the last two weeks, and it seems over the last few days that the price is increasing by the hour at the pump, so there needs to be an aggressive investigation.

In fact, it is a farce to call any being virtuous whose virtues do not result from the exercise of its own reason.

Working-class Americans have waited too long, close to a decade in fact, for an increase in the minimum wage. This has been the second longest period without a pay raise since the Federal minimum wage law was first enacted in 1938.

The fact is, Latinos now own their own lives and I believe they can afford to look back without judgment.

The fact that it's science fiction gives you the license to do anything you want to do.

It has to do with the fact that Ford, for all his greatness, is an Irish egomaniac, as anyone who knows him will say.

I never knew a more presumptuous person than myself. The fact that I say that shows that what I say is true.

I think the fact that I'm so well known to be gay makes it very difficult to have a convincing relationship with a woman on screen. It wouldn't be at all difficult for me to kiss a woman - I'll kiss a frog if you like.

People expect us to be different, but we're not. We're very similar people, and it's because we're so similar and close to each other that we make each other laugh - in fact we make each other laugh more than we make anyone else laugh.

I can't tell you how hard I worked the last year. In fact, I worked so hard that I know I can't maintain that same work level in 2001, so I've got to quit something.