Hugging trees has a calming effect on me. I'm talking about enormous trees that will be there when we are all dead and gone. I've hugged trees in every part of this little island.
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If I didn't forgive the people who took me into the barracks and beat me unconscious over a period of days during the period when the British state was indicted for inhuman and degrading treatment in 1971-72, or even the guys who shot me, if you don't forgive them, you end up with unnecessary baggage.