The better the information it has, the better democracy works. Silence and secrecy are never good for it.

But in the first Gulf war the United Kingdom was not under any threat from Iraq, and is still less so in the second one. Then there is no justification for obstructing freedom of information, particularly as nations have a right to know what their soldiers are being used for.

Hair is also a problem. I remember once, when I was reporting from Beirut at the height of the civil war, someone wrote in to the BBC complaining about my appearance.

I also read modern novels - I have just had to read 60 as I am one of the judges for the Orange Fiction Prize.

I don't sit there and speculate. I'm not that sort of person. It wastes time, actually.

If I'm in danger then it's usually my fault and it's up to me to get myself out of it. I am not in it just to get an adrenalin rush. No way!

In Sierra Leone last year there was just the two of us hanging out of a helicopter and, when we were in Bosnia, I drove an armoured vehicle, thousands of miles.

My job is to get to the heart of a story, to find out what's really going on; to get it verified and, then, to get it out to as many people as possible as fast as.

Up until about 12 years ago we never, ever, wore flak jacket or helmets but now the nastiness has got worse.

No two wars are identical.

I will never retire.

The better the information it has, the better democracy works. Silence and secrecy are never good for it.

Now children as young as nine carry AK47s which can kill 30 people in seconds.

I don't want to be involved in endless media gossip.

People always seem to assume that we have a full, back-up support team - make-up, costume and a driver - but usually, in a war zone, there's only me and the cameraman.

I have never been attracted to any kind of violence.

I keep telling myself to calm down, to take less of an interest in things and not to get so excited, but I still care a lot about liberty, freedom of speech and expression, and fairness in journalism.

It's totally mistaken to suppose that an armed escort is going to give a journalist any protection - on the contrary, journalists who turn up surrounded by armed personnel are just turning themselves into targets and in even worse danger.

I have nothing to do with the selection of stories. I'm the reporter.

I was timid and frightened as a child. Yours truly did not shin up mountains or do any other kind of adventurous stuff.

It wasn't glamorous in my day. In the regions, reporters were seen as such low life that they didn't merit their name in the Radio Times. Now people are interested in being famous. I never gave it a thought.

I wrote in the book very specifically what I wanted to write about, period, and left it at.

I've never been one to sit around and eat my heart out. Life's too short.

I was sent to a nice Church of England girls' school and at that time, after university, a woman was expected to become a teacher, a nurse or a missionary - prior to marriage.

Beslan, where the Russian authorities stopped live coverage of the school being stormed, was an illustration of the progress we still have to make.

When you are covering a life-or-death struggle, as British reporters were in 1940, it is legitimate and right to go along with military censorship, and in fact in situations like that there wouldn't be any press without the censorship.

On the Northern Ireland question, for instance, the British and Irish governments prohibit media contact with members of the IRA, but we have always gone ahead, believing in the right to information.

I sailed through my childhood with a complete lack of any drama.

I have no time for the endless nostalgia: 'Oh gosh I used to . . . ' Life is too short; I don't have any time for sitting and saying I miss things. What's the point? Go and do something else.

War zones are dangerous, protests can be violent, also, natural disasters are difficult to cover, so there are going to be risks.

Democracy cannot succeed unless those who express their choice are prepared to choose wisely. The real safeguard of democracy, therefore, is education.

The experience of democracy is like the experience of life itself-always changing, infinite in its variety, sometimes turbulent and all the more valuable for having been tested by adversity.

In democracy everyone has the right to be represented, even the jerks.

But democracy isn't a state of perfection. It has to be improved, and that means constant vigilance.

Democracy is stronger than terrorism, and we will not cower to the terrorists' campaign of fear.

Our brave soldiers and support personnel are engaged in a battle as important as any the United States has ever before waged, for the success of democracy in Iraq is a crucial test of the ideals this Nation was founded upon.

American and Israel share a special bond. Our relationship is unique among all nations. Like America, Israel is a strong democracy, a symbol of freedom, and an oasis of liberty, a home to the oppressed and persecuted.

Democracy is also a form of worship. It is the worship of Jackals by Jackasses.

Until the control of the issue of currency and credit is restored to government and recognized as its most conspicuous and sacred responsibility, all talks of the sovereignty of Parliament and of democracy is idle and futile.

And when we draw lines in the sand with regard to certain basic things that are vital to our interest and to the interest of democracy and our friends around the world, we have to be willing to back that up.

While Kuwait is not a democracy, giving only half the population a voice in their government is not a policy this Congress should support and one that I am glad that Kuwait's leaders are changing.

It's true that the war in Iraq opened a distance in relations between part of Europe and the U.S. government, but our basic ties are stronger than that. We share democracy, free markets and a commitment to Western security. We differ on how to guarantee that security.

The best Governments of the World have bin composed of Monarchy, Aristocracy, and Democracy.

If we are to keep our democracy, there must be one commandment: "Thou shalt not ration justice."

One has the right to be wrong in a democracy.

In this possibly terminal phase of human existence, democracy and freedom are more than just ideals to be valued - they may be essential to survival.

There is something inherent in our democracy that tends to want to level. America is a little uncomfortable in the presence of someone who is distinctly superior in whatever way.

Propaganda is to a democracy what the bludgeon is to a totalitarian state.

The Election Assistance Commission represents a major, unprecedented commitment from the federal government to sustained freedom and vibrant democracy. I am humbled by the prospect of being one its charter members.