Winning Commonwealth gold was just totally unbelievable.

So when you put the kick in and the other runners go past you, it's game over!

I first discovered my turn of pace when I was playing football as a kid.

It probably won't sink in until I've retired from running but I'm a much better athlete than two years ago.

Deciding on when to kick is crucial and depends on how the race is unfolding.

If it's a slow race you have to be on your guard. You have to be patient, but I prefer that.

Stepping up a gear during any race is not an easy thing to do.

You have to have your wits about you and think quickly on your feet.

If you go too soon, you can come unstuck with 50m left when the guys are going past you.

Winning Commonwealth gold was just totally unbelievable.

I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m.

It is a natural gift I was born with but it's something I've had to nurture in training.

If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb.

Yeah, that's what kind of, we get the idea a little bit yeah, because other people from different countries also try as hard as they can to get a medal or a gold medal in the Olympic Games. And you know, if they can work hard, we can work hard as well.

Praise, like gold and diamonds, owes its value only to its scarcity.

The first treasure California began to surrender after the Gold Rush as the oldest: her land.

Many have said of Alchemy, that it is for the making of gold and silver. For me such is not the aim, but to consider only what virtue and power may lie in medicines.

In any case, his judgment and set of values, acting alone or through his assistants, determine not only what is gold and what is dross but the design of the history which he creates out of the metal. The historian decides what is significant, and what is not.

The strength of the United States is not the gold at Fort Knox or the weapons of mass destruction that we have, but the sum total of the education and the character of our people.

There is no pot of gold at the end of the rainbow.

An almost hysterical antagonism toward the gold standard is one issue which unites statists of all persuasions. They seem to sense... that gold and economic freedom are inseparable.

When we were on the road, I found out that my greatest hits album went Gold. They freaked out. Things really came to a head when we started arguing about a Van Halen greatest hits package.

I try to do the right thing with money. Save a dollar here and there, clip some coupons. Buy ten gold chains instead of 20. Four summer homes instead of eight.

All the gold which is under or upon the earth is not enough to give in exchange for virtue.

My salvation was a free gift. I didn't have to work for it and it's better than any gold medal that I've ever won.

Heck, gold medals, what can you do with them?

Brass shines as fair to the ignorant as gold to the goldsmiths.

I've spent, I think, close to the last decade effortlessly and magically converting your tin cans into pure gold.

If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.

What is fame? an empty bubble; Gold? a transient, shining trouble.

As we move towards 8 or 10 billion people on the planet, there's a little less gold per capita. Each one of us will continue to be fighting over an ever smaller percentage of total resources. This is not a happy thought.

If I never sang on a record again I can still look at my walls. They are covered floor to ceiling with gold and platinum records from all over the world.

Unless we do things in this country to slow down our population, slow down our birth control, provide better water for people, provide power for people, we're gonna find out that the next wars are not going to be fought over diamonds, gold and political things.

Well my thoughts on American swimming are that our prospects look favorable, but we may not have as strong a showing in the gold medal count as in previous Olympics. But I am not coaching.

You know, of course, the specimens are not alive. We have to fix them in a fixing liquid formaldehyde and then we have to do a rinsing and then we have to coat them in a thin layer of gold.

And you prate of the wealth of nations, as if it were bought and sold, The wealth of nations is men, not silk and cotton and gold.

Intimate relationships are a gold mine for literature to explore, to understand, to describe.

It turned out in the long run that Lincoln's credit and the popular confidence that supported it were as valuable both to his creditors and himself as if the sums which stood over his signature had been gold coin in a solvent bank.

We know that if gold, if fraud, if force can defeat us, they will all be used. And we have resolved that they shall not defeat us. We shall arm. We shall meet fraud and falsehood with defiance, and force with force, if need be.

We have relegated the saints to a pink and blue and gold world of plaster statuary that belongs to the past; it is a hangover, a relic, of the Dark Ages when men were the children of fantasy's magic.

I have records in gold, in platinum, I have two Oscars, I have Grammys and so on.

People have said to me, You can't write songs. You can't play an instrument. But I've got 10 gold records.

Dad made it to Gold Shield Detective, so he always busted Robin, my oldest brother, and me. Always got caught, whatever we were doing.

Beauty attracts us men; but if, like an armed magnet it is pointed, beside, with gold and silver, it attracts with tenfold power.

But probably this is helps to win, to win, to gold, more gold medals, and to win most my important medal, heart of people. This is most important for me.

But in truth, should I meet with gold or spices in great quantity, I shall remain till I collect as much as possible, and for this purpose I am proceeding solely in quest of them.

Those that go gold into the furnace will come out no worse.

Somebody said they threw their copy of Dungeons and Dragons into the fire, and it screamed. It's a game! The magic spells in it are as real as the gold. Try retiring on that stuff.

Gold's was the first bodybuilding gym made for bodybuilders.