4. Schritt Frage dich, warum die jetzt dein Glück abgeben willst. Stelle dir dabei die Frage: Wieso will ich jetzt mein Glück abgeben? Wieso will ich dieser Situation erlauben, mein Glück zu rauben?

1. Schritt: Entscheide dich ob du Glücklich sein willst oder nicht. Stelle dir dabei die lebenswichtige Frage: Will ich Glücklich sein, oder nicht?

2. Schritt: Mach dein Glück nicht von den Umständen abhängig. Stelle dir dabei die Frage: Will ich Glücklich sein, egal was passiert?

3. Schritt Wenn du mal in einer schwierigen und emotionalen Situation bist (z.B. Partner*in verlässt dich), denke daran was sich großartiges daraus entwickeln kann. Stelle dir die Frage: Was wird sich wohl mit der Zeit großartiges daraus entwickeln?

Vertrau darauf, auch wenn jetzt alles negativ und zu seinen scheint. Es wird sich etwas großartiges daraus entwickeln. Wenn das nicht (gut) klappt, gehe zum 4. Schritt.

5. Schritt Um sofort ins Handeln zu kommen, Stelle dir die Frage: Was kann ich geniales aus dieser Situation machen? Mach dann das beste daraus.

Men are made stronger on realization that the helping hand they need is at the end of their own arm.

Sobriety is the strength of the soul, for it preserves its reason unclouded by passion.

I have an uncle who lived to 101, and my father died at 95, so I have a second career ahead of me.

I live life what I consider to be normal.

If you make the bad guy enticing and dangerous, that's where the excitement of playing the role really kicks in. I don't get to do that in my normal day-to-day life. Life is too taxing to go to those dark places.

In the end, the whole Internet thing kills me, because you can use it as a positive thing or you can read into all the negativity. And I think you've gotta put out positive energy, put out cool viral stuff, and then just stay out of people's opinions.

From that moment on, there will be an irreversible process to separate Quebec from Canada.

Dontel Benjamin on 'Eastbound' is a loud-mouth, braggadocios, crazy man, while Roy on 'Rake' is a very deliberate, thoughtful man, and he doesn't scream a lot.

I have no regrets because I did everything by the book.

The 'looking forward' so prevalent in the late 1990s was bound to end once the new millennium began. Like some others of that era, I predicted a new focus on the moment, on real experience, and on what things are actually worth right now. Then 9/11 magnified this sensibility, forcing America as a nation to contend with its own impermanence.

Sometimes you have to confront your demons and sometimes even let them loose to genuinely find a place where you can gain some understanding.

We all know we have a prescribed amount of time on Earth. We just don't know how much.

I feel very Jewish, and I feel very grateful to be Jewish. But I don't believe in God or anything to do with the Jewish religion.

The ratio of literacy to illiteracy is constant, but nowadays the illiterates can read and write.

I have tried to maintain civil relationships with everyone I meet - and, even if I violently disagree with them, try to be respectful.

People love escapism and there should be a place for it.

When it comes to renewable energy, there's no reason America should settle for second best.

I don't know what 'Mad Men' has done for my fan base. I didn't know that I still had a fan base, to be honest.

The Bible does not oppose or forbid interracial marriages but sees them as a positive good for the glory of Christ.

One must say bluntly that it is an unattractive sight when, with a view to smearing the Soviet people, leaders of such a country as the United States resort to what almost amounts to obscenities alternating with hypocritical preaching about morals and humanism.

What matters is being a particular kind of person. At the most basic level, it matters that you are the kind of person who resolves problems with force of thought and feeling instead of with the force of arms.

Many of our daydreams would darken into nightmares, were there a danger of their coming true!

Write a little bit every day, each day. Visit it, every day - in other words, show up for work.

Weezer isn't stuck in roles, so we just do what we want to do, what makes us excited.